I take a serving size (2 pills) of GNC Mega Men which has 300mg of vitamin C. I just took a 1000mg of pure vitamin C, and went to the crapper. I took a total of 1300mg of vitamin C for the day. is this too much? I don't do this often, just when I start to feel I have a cold, a vitamin C pill usually does the trick.
11-16-2010, 11:40 PM #1
can too much vitamin C cause diarrhea?
11-16-2010, 11:45 PM #2
Try taking it with food. Vitamin C meets the diminishing returns @ ~2-4g. However, it does seem likely that your moderate dose may or may not be related. Try the food thing.
And before anyone criticizes or asks for a source, this came from my text book and my nutrition professor.
Last edited by PieEyedPiper; 11-16-2010 at 11:50 PM.Originally Posted by jasonw86
I've been taking nolva from a friend now at 40mg a week and was gonna do the 40/40/20/20 thing. But my nipple is still leaking something.
BTW, we're not gay or anything, we just get bored when our girlfriends are gone and mess around with each other some. A lot of guys do it.
11-17-2010, 08:01 AM #3
11-17-2010, 08:04 AM #4
11-17-2010, 08:09 AM #5
- Join Date: Oct 2008
- Location: Wisconsin, United States
- Posts: 17,407
- Rep Power: 172611
By Grimbeard in forum NutritionReplies: 11Last Post: 11-25-2013, 01:31 PM
By GOGOGTO in forum SupplementsReplies: 17Last Post: 08-03-2009, 02:41 PM
By BigBen85 in forum Misc.Replies: 11Last Post: 11-22-2008, 10:50 AM
By apdunshiz in forum NutritionReplies: 22Last Post: 04-10-2008, 07:02 PM
By SLTS in forum Teen BodybuildingReplies: 8Last Post: 03-06-2002, 12:33 AM