To reach:
1. 3 plate squat
2. 2 plate bench
Just curious is all
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Results 1 to 5 of 5
Thread: How long did it take you?
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09-01-2013, 11:19 AM #1Registered User
- Join Date: Dec 2012
- Posts: 428
- Rep Power: 151
How long did it take you?
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09-01-2013, 11:22 AM #2Registered User
- Join Date: Jan 2013
- Posts: 3,050
- Rep Power: 0
Started SS at December 2012 with like a 230x5 squat. Hit an easy 315 middle of March 2013.
Just hit a 225 and 235 bench a few days ago lol but I'm a terrible bencher.My log: http://forum.bodybuilding.com/showthread.php?t=154949233
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09-01-2013, 11:33 AM #3Registered User
- Join Date: Apr 2013
- Location: Edmonton, AB, Canada
- Age: 28
- Posts: 181
- Rep Power: 168
been lifting seriously for 4 months, can squat 3x275lbs, and my bench is 2x185, so i'm fairly close.Originally Posted by DanCutter
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09-01-2013, 12:10 PM #4Registered User
- Join Date: Jun 2011
- Location: United States
- Posts: 4,534
- Rep Power: 17449
225 on bench took me about a year to hit
*Prep coach/Cert.Personal trainer-contact for online training
*Instagram: amythewolf
*Texas Crew
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09-01-2013, 12:39 PM #5Registered User
- Join Date: Jul 2013
- Age: 30
- Posts: 560
- Rep Power: 247
8 months to a year depending on where you start
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