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  1. #1
    Registered User truemesomorph's Avatar
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    The Muscle Warfare Stack

    Hi-

    About a week or so I was able to try a sample of the Napalm by Muscle Warefare. Needless to say I was very impressed and decided to give the whole stack a try. I have noticed some of the things being said on forums but I have never been one to follow that kind of stuff. With that being, I hope everyone enjoys the log.

    The Stack tht I will be taking.


    First thing in morning:

    2 Caps MOAB
    1 Capsule NMDA

    Pre-workout
    1 Scoop Napalm (This stuff is intense)
    2 Caps MOAB
    1 Capsule NMDA

    During Workout
    2 Scoops NUKE

    Before Bed
    2 Caps MOAB
    1 Capsule

    My diet will be a high protein, low carbohydrate, moderate fat diet. My goal is to add lean muscle while losing bodyfat.

    Meal 1
    6 eggs whites,
    2 yolks
    3oz lean turkey
    2 slices ezekial bread

    Meal 2
    45 grams whey isolate
    2 TBS All natural PB
    1 TBS Pshyllium Husk

    Meal 3
    8oz lean meat ie: Beef, chicken, tilapia,
    1/2 cup whole grain rice

    Meal 4
    repeat meal 2

    Meal 5
    10oz chicken
    Large salad
    2tbs extra virgin olive oil

    Postworkout
    40g whey isolate
    50-70g wazy maize


    My workouts will be a combination of traditional bodybuilding workouts combined with specialty workouts geared towards athletic performance..
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  2. #2
    Registered User truemesomorph's Avatar
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    Workout for the day..

    Note: Endurance was up, pumps were great...light day so no noticeable strength difference.

    Incline Dumbell Bench press
    60 x 15
    70 x 15
    90 x 12 (2 sets)

    Hammer Strength machine press

    3 plates per side 4 x 12 (30 secs rest per set)

    Incline dumbell fly
    50 x 12 (3 sets)

    Wide grip dips supersetted with push ups
    3 sets to failure

    Abs

    Hanging legs raises supersetted with crunches
    3 sets x 25

    One thing I notice is that I sweat like crazy on it. Maybe it is the thermogenic properties of the Napalm. I feel like I can train for days on this.

    Note: this is day 3 of the stack.


    PS-

    Can anyone inform me how to post pics? I snapped some with my cam phone today.
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  3. #3
    Registered User truemesomorph's Avatar
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    Just wanted to give a quick update before posting my workout later.

    This morning I weighed in at 202. Bodyfat is roughly 10-12%.

    Again, if anyone can assist me in posting pics it would be greatly appreciated.
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  4. #4
    Registered User truemesomorph's Avatar
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    Workout for 11-16-2010

    Today was biceps, triceps and will be doing cardio later.

    Note:

    I did something different today and mixed one serving Napalm and one serving NUKE together and began sipping before my workout abd continued through my workout.

    Napalm once has again had a tremendous thermogenic effect and I was sweating like crazy. Pump was great and endurance was long lasting. Yesterday was a carb depetion today so the pump was a nice surprise.

    Workout:

    Seated DB curls-
    30lbs x 12
    35lbs x 10
    40lbs x 10 (2 sets)

    Machine preacher curl

    80lbs x 12
    90lbs x 12
    110lbs x 10 (2 sets)

    Spider curls (hard to explain how I do them)
    20lbs x 15 (2 sets)

    Dips w/ bodyweight
    4 sets to failure (Probably got 20-25 reps)

    One arm overhead extensions
    25lbs x 12 (3 sets)

    I am very impresed so far. The taste is not great, but thats not a concern anyways.
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  5. #5
    Registered User truemesomorph's Avatar
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    Update:

    I woke this morning much fuller. It was odd because I carb delpleted yesterday. Who knows..I am not going to give credit to the stack just yet but i liked it none the less.

    Todays workout was a little different. I am coming off a bad back injury so I am not pushing it too hard yet on legs

    Leg extensions:

    100lbs x 15
    120lbs x 12
    140lbs x 12
    160lbs x 12

    Lunges w/ 40lbs dumbells
    4 x 12 (each leg) 4 x 12

    Stiff leg dead lifts with 100lbs
    4 x 15

    One legged extensions w/ pauses at top
    30lbs x 20 reps x 2 sets

    Cardio in the AM for 30 minutes..
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  6. #6
    Registered User truemesomorph's Avatar
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    Chest 11-18-2010

    Todays workout was a pretty good one. I was tired, but had a pretty good workout.

    Pumps were great, energy was decent, and stregth was awesome.

    Flat dumbell bench press
    50lbs x 20
    70lbs x 12
    80lbs x 12
    100lbs x 8 (2 sets)

    Incline dumbell fly
    60lbs x 12 (2 sets)
    70lbs x 10 (1 sets)

    Push-ups to failure (failed at 25 reps or so)

    Cable cross over
    120lbs x 20 (3 sets)

    Cardio was 40 minutes at moderate intensity.

    Weight this morning was 198...I am certainly leaning out some daily sure to how clean my diet is...

    I am still wanting to post pics. Maybe someone will one day chime in and assist you.
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  7. #7
    PDiesel pwicks83's Avatar
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    Upload them to your body space. Then right click on it and go to view image. Copy the link and paste it in your log. Before you post you have to type [img] in front of the url and after the url type [/img]
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  8. #8
    Registered User truemesomorph's Avatar
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    Originally Posted by pwicks83 View Post
    Upload them to your body space. Then right click on it and go to view image. Copy the link and paste it in your log. Before you post you have to type [img] in front of the url and after the url type [/img]
    Thanks a lot brotha
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  9. #9
    Registered User truemesomorph's Avatar
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    Back/delts

    Wide grip chins supersetted with dumbell presses

    Bodyweight x 10 on chins (5 sets)

    60lbs x 12 on shoulder presses (5 sets)

    Narrow grip chins ss with side laterals

    Bodyweight x 10 on chins

    25lbs x 12 on laterals

    Bent dumbell rows ss with shrugs
    40lbs x 12 on rows

    80lbs x 20 on shrugs

    I was feeling a little tired today so I went light, Still a good workout, Lots of vascularity and pumps were good.
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  10. #10
    Registered User truemesomorph's Avatar
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    I took the weekend off from weight training to rest for the upcoming week.

    Today though I did one hour cardio (fast paced walk) and sipped the NUKE while doing it.

    I am still leaning out nicely and maintaining much more muscle fullness throughout the day
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  11. #11
    Registered User truemesomorph's Avatar
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    Yesterday was the first day that I was like WOW. I think the weekend off helped and the stack is 100% in full force now. My muscle fullness is noticeable increased and I look bigger. Both my co-workers and girlfriend made comments yesterday. I am still tyring to get pics uploaded but the option is not working for me.

    Yesterday was chest and biceps.

    Hammer strength press supersetted with Incline dumbell

    2 plates per side x 20 reps supersetted with Inclines with 60lbs x 12

    4 sets with minimal rest

    Incline flys (40lbs) ss with push ups
    15 reps x 4 sets

    Flat dumbell flys
    40lbs x 15 3 sets

    Alternating db curls
    35lbs x 15 (4 sets)

    Arnold curls
    20lbs x 15

    My workouts are varying depending on my diet. My training style is not traditional but I know what I respond best too.
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  12. #12
    Registered User truemesomorph's Avatar
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    Just a quick update!

    Things are going great. I have gained 2 pounds lean muscle which is surprising based on my diet and training. This is based on a 9 fold skin test not the scale.

    I have uploaded two pics to my bodyspace.
    My UNSPONSORED Muscle Warfare LOG.


    http://forum.bodybuilding.com/showthread.php?t=129132961


    Those that are afraid to dream are limited by the boundaries their minds set them. dreamers see beyond what is and see what can be. Dream my friends and dream big. Always seeks to raise the bar higher.
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  13. #13
    Registered User nightcrawler88's Avatar
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    muscle warfare

    Wanted to know if your still using muscle warfare stack and what your opinion is since last post in november. Thanks
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  14. #14
    Registered User NeverBackDown92's Avatar
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    i as well am interested in how it went overall as there isnt much stuff on people who tried muscle warfare so i interested in seeing how it went.
    Universal Animal Rage
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  15. #15
    Registered User feirce's Avatar
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    Smile Hi i just got muscle warefare just hopeing for some advice

    Originally Posted by truemesomorph View Post
    Hi-

    About a week or so I was able to try a sample of the Napalm by Muscle Warefare. Needless to say I was very impressed and decided to give the whole stack a try. I have noticed some of the things being said on forums but I have never been one to follow that kind of stuff. With that being, I hope everyone enjoys the log.

    The Stack tht I will be taking.


    First thing in morning:

    2 Caps MOAB
    1 Capsule NMDA

    Pre-workout
    1 Scoop Napalm (This stuff is intense)
    2 Caps MOAB
    1 Capsule NMDA

    During Workout
    2 Scoops NUKE

    Before Bed
    2 Caps MOAB
    1 Capsule

    My diet will be a high protein, low carbohydrate, moderate fat diet. My goal is to add lean muscle while losing bodyfat.

    Meal 1
    6 eggs whites,
    2 yolks
    3oz lean turkey
    2 slices ezekial bread

    Meal 2
    45 grams whey isolate
    2 TBS All natural PB
    1 TBS Pshyllium Husk

    Meal 3
    8oz lean meat ie: Beef, chicken, tilapia,
    1/2 cup whole grain rice

    Meal 4
    repeat meal 2

    Meal 5
    10oz chicken
    Large salad
    2tbs extra virgin olive oil

    Postworkout
    40g whey isolate
    50-70g wazy maize


    My workouts will be a combination of traditional bodybuilding workouts combined with specialty workouts geared towards athletic performance..
    i just gt the thermofuse nuke a nalpalm mini gun i work out 6 to 5 days a week 5hours of weights 2hours of cardio an all the package says is tack 45mins b4 work out so can i tack all 3 at one all seprate it threw the the day
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