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  1. #1
    Registered User ConorC96's Avatar
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    Exclamation Why is my right lat bigger than my left?!?!?!

    Quite a while ago i noticed that my right lat was i tiny bit bigger than my left, now i am seeing a bigger difference in size!
    Can someone tell me why this is and how i can fix it.

    Thanks, Conor
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  2. #2
    Registered User schafe15's Avatar
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    Are you left handed? Get better form an use less arms when working out your back
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  3. #3
    Banned GetOffMyCawk's Avatar
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    Originally Posted by ConorC96 View Post
    Quite a while ago i noticed that my right lat was i tiny bit bigger than my left, now i am seeing a bigger difference in size!
    Can someone tell me why this is and how i can fix it.

    Thanks, Conor
    My right lat is slightly larger as well. The differences become harder to notice as you get bigger. At 14 130lbs you've got a lot of time to grow, I wouldn't worry about it.
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  4. #4
    Registered User ConorC96's Avatar
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    Originally Posted by schafe15 View Post
    Are you left handed? Get better form an use less arms when working out your back
    Im right handed, maybe its because i can keep better form with my right than left? hmmm...
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  5. #5
    Registered User ConorC96's Avatar
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    Originally Posted by GetOffMyCawk View Post
    My right lat is slightly larger as well. The differences become harder to notice as you get bigger. At 14 130lbs you've got a lot of time to grow, I wouldn't worry about it.
    Thans man, ill keep an eye on it anyway
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  6. #6
    Acquiring Status Swole Ceapy's Avatar
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    Originally Posted by GetOffMyCawk View Post
    My right lat is slightly larger as well. The differences become harder to notice as you get bigger. At 14 130lbs you've got a lot of time to grow, I wouldn't worry about it.
    True. But it might just mean he has a a better mind-muscle connection with his right side. I have this and my right trap, arm and lat is bigger then my left.

    OP, if I were you, I wouldn't just hope that when you get bigger you'll even out. When you're in the gym doing those reps, really concentrate on your muscles. Make sure you're contracting it as much as you can (left and right) and you will get a better workout plus train your left and right side equally.
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  7. #7
    Registered User zub's Avatar
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    Originally Posted by ConorC96 View Post
    Thans man, ill keep an eye on it anyway
    Don't worry much
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  8. #8
    Registered User adriano45's Avatar
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    I know what you mean OP, got a similar issue but I pretty much fixed it so here is what worked for me: hit lats separately, throw in more reps/sets for the left side and bulk hard.
    should be up to par with right within a few weeks to months depending on luck/training/diet.
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  9. #9
    neck of peace Galindo62's Avatar
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    Its probably only noticeable to you. Its also impossible to be perfectly symmetrical
    Hello ejnar how are you?
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