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  1. #1
    Registered User theMayson's Avatar
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    how many pull ups and push ups should 20 year old man do?

    biceps pull ups and back pull ups, push ups and triceps push ups?
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  2. #2
    Tom Brady = G.O.A.T liftTENhard's Avatar
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    Originally Posted by theMayson View Post
    biceps pull ups and back pull ups, push ups and triceps push ups?
    when i was 20 i was in the military so i was doin about 30 pullups and like 70 push ups....
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  3. #3
    fukctional strength MattyG's Avatar
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    I'd say a fit man who doesn't specifically 'train' for improvement in those exercises might be expected to perform 35-40 pushups and 6-10 pullups.

    Some will achieve much more, some considerably less.

    BTW - extremely weak thread, OP.
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  4. #4
    Unconquerable WarWithWeakness's Avatar
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    In my opinion
    100 and 15
    Assuming no present injury


    Personally I can probably hit that mark for the push ups but not the pull ups, but there's not much in the way of valid excuses to not be able to do those numbers. And yes, I consider myself bellow the benchmark for what should be standard.
    A man can only be beaten in two ways: if he gives up, or dies.
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  5. #5
    The BACKMAN DJAuto's Avatar
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    There is no standard. Too many variables.
    Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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  6. #6
    Classiest Moderator Alive 400Lb Gorilla's Avatar
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    about tree fitty..... each
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