http://www.teenbodybuilding.com/teen...an_lampkin.htm
Supplements
CellTech
Whey Protein
Diet
Meal 1:
2 bowls of cereal
Meal 2:
An apple or banana
Meal 3:
Chicken or beef
Meal 4:
Bagel
Meal 5:
1-2 slices of pizza
Trainning
Monday, Wednesday & Friday: Chest
Tuesday, Thursday & Saturday: Arms
Monday & Friday: Abs
|
|
Results 1 to 30 of 178
-
11-12-2010, 11:55 AM #1
LMAO Must see - Teen Transformation of the week, what a joke
-
11-12-2010, 11:58 AM #2You mairin!? How are ya?
- Join Date: Sep 2010
- Age: 28
- Posts: 3,350
- Rep Power: 707
Lolol!!!
-
11-12-2010, 11:59 AM #3Registered User
- Join Date: Jun 2009
- Location: Ohio, United States
- Age: 36
- Posts: 4,009
- Rep Power: 5021
first of all, kid looks pretty homo. second, he put 95 pounds on his bench max in 2 months?
-
11-12-2010, 12:01 PM #4Registered User
- Join Date: Nov 2010
- Location: Virginia, United States
- Age: 30
- Posts: 63
- Rep Power: 0
lololol hilarious, last meal of the day was 1-2 slices of pizza, lmao
-
-
11-12-2010, 12:01 PM #5i lol'd
- Join Date: Apr 2010
- Location: New York, United States
- Age: 34
- Posts: 2,639
- Rep Power: 2896
-
11-12-2010, 12:02 PM #6creepin on a come up
- Join Date: Jan 2007
- Location: United States
- Posts: 6,946
- Rep Power: 63761
BB.com got trolled it would appear. 25 lb barbell curl for 8 reps.
The greatest obstacle to discovery is not ignorance- it is the illusion of knowledge.
Men are never duly touched and impressed with a conviction of their insignificance, until they have contrasted themselves with the majesty of God. ~R.C. Sproul
-
11-12-2010, 12:05 PM #7Registered User
- Join Date: Dec 2007
- Posts: 1,915
- Rep Power: 1020
Wow, they must be desperate for transformation winners.
That is crap all the way around. Crap gains (10lbs is easy n00b gains). Crap diet. Crap workout routine.Semper Fidelis
-
11-12-2010, 12:07 PM #8
lol I just laugh so hard
doesnt' even train back, shoulders, or legs
strong pizza every night
-
-
11-12-2010, 12:08 PM #9Registered User
- Join Date: Dec 2007
- Location: Kentucky, United States
- Age: 53
- Posts: 177
- Rep Power: 334
He's on celltech. Nobody changes that fast unless their using it. JK
-
11-12-2010, 12:09 PM #10You don't surf
- Join Date: Oct 2008
- Location: Wisconsin, United States
- Posts: 14,576
- Rep Power: 185105
I lol'dOriginally Posted by Xyos
Have to admit, this may make up for your 2 billion isolate threadsself-proclaimed huguenot
live, laugh, send nudes
-
11-12-2010, 12:11 PM #11
wow I shoulda applied for this shit as a teen, I gained freaking 27 lbs LBM in my first 3 months of lifting! and this tool gains ~8lbs LBM with a **** workout, diet, and supplement schedule and gets an article about him1
-
11-12-2010, 12:24 PM #12Man of Iron
- Join Date: Mar 2007
- Location: Texas, United States
- Age: 33
- Posts: 1,832
- Rep Power: 3836
Oh lawd...
-
-
11-12-2010, 12:41 PM #13Registered User
- Join Date: Aug 2005
- Location: Ottawa, Ontario, Canada
- Posts: 309
- Rep Power: 682
I liked the "I am my girlfriend's arms and she is my legs".
-
11-12-2010, 12:46 PM #14Re-Rippin
- Join Date: Mar 2008
- Location: Indiana, United States
- Age: 32
- Posts: 1,235
- Rep Power: 767
how do you apply for this...i went from like 140 to like 170 since my shoulder and sports hernia surgery.
Check out my pics guys and tell me if you think I should apply? I know i dont have a shirtless pic but i have a semi good six pack that i could clean up quick.
About this dudes transformation I say WOW...he is exactly the type of guy i cant stand. A dude who doesnt eat enough and only trains arm, chest, and abs! When I see someone walk into the gym, grab some db's cold, and start doing curls I have to stop myself from whooping a**----------------------------------------------------------------------------------------------------------------------
-----"I do it because I can, I can because I want to, I want to because you said I couldn't"-----
----------------------------------------------------------------------------------------------------------------------
-
11-12-2010, 12:52 PM #15Banned
- Join Date: Dec 2008
- Location: United States
- Posts: 3,416
- Rep Power: 0
i aint even mad...
Least he was honest. Everything about his routine is trash, but its not his fault bb.com picked him.
Congrats to him...
-
11-12-2010, 12:53 PM #16You don't surf
- Join Date: Oct 2008
- Location: Wisconsin, United States
- Posts: 14,576
- Rep Power: 185105
What happened to your super sweet thread earlier?Originally Posted by ChristianLoving
I had some good comments/wisdom in there and now it's gone.
self-proclaimed huguenot
live, laugh, send nudes
-
-
11-12-2010, 12:59 PM #17Team RCSS
- Join Date: Nov 2006
- Location: New Jersey, United States
- Posts: 31,247
- Rep Power: 181325
H8ters gonna H8te!
Hey, OP for shiats and giggles, post up your before and after shot!
That guys routine may suck and his diet may be crap, but at least he submitted his pictures and got picked.
EDIT: This is from early 2009, wtf?*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
-
11-12-2010, 01:03 PM #18Registered User
- Join Date: Mar 2010
- Age: 32
- Posts: 7,424
- Rep Power: 8388
Originally Posted by Xyos
You seriously cannot be bashing another human being.#TeamMeatball
-
11-12-2010, 01:16 PM #19official ginger of MISC
- Join Date: Jan 2009
- Location: Florida, United States
- Age: 31
- Posts: 4,383
- Rep Power: 3553
Originally Posted by cuttin.bruh
You seriously cannot be bashing another human being.
disclaimer: The views and opinions expressed in this post, do not necessarily reflect the views and opinions of this person.
"In spanish, it's futbol, in Portuguese it's Futebol, and in french, it's handball"
current stack:
ask.
reps for life: ShayZ
-
11-12-2010, 01:25 PM #20Registered User
- Join Date: May 2009
- Location: Chicago, Illinois, United States
- Posts: 8,536
- Rep Power: 10311
I flexed and still flex all the time. I love flexing for my girlfriend because even though she acts like nothing is different the look in her eyes shows me that she is impressed. The only way that you will stay in the gym is if you see yourself making progress.
#******* Crew#
-******* mod
-
-
11-12-2010, 01:26 PM #21Registered Cinephile
- Join Date: Mar 2010
- Location: New York, United States
- Posts: 3,329
- Rep Power: 2553
his girl has bigger legs than he does.
"If I hit my mom back I'd be dead" - Ronnie Coleman
R.I.P.
Michael Jackson "King of Pop"
Whitney Houston "GOAT"
Donna Summer "Queen of Disco"
Luther Vandross "The Real R&B King"
-
11-12-2010, 01:40 PM #22Top Tier Bro Intern
- Join Date: Feb 2010
- Location: Santa Ana, California, United States
- Age: 35
- Posts: 1,514
- Rep Power: 1490
One of these days he'll learn that legs is where its at.
NSCA-CPT
"There is no such thing as firming and toning only stronger or weaker"
Cyclo Bolan Log
http://forum.bodybuilding.com/showthread.php?t=138956043
-
11-12-2010, 01:52 PM #23Corn Fed Operator
- Join Date: Dec 2008
- Location: Nebraska, United States
- Posts: 8,684
- Rep Power: 37243
just curious....why are you searching for teen transformations OP?
MFC Illuminati
-
11-12-2010, 01:53 PM #24Registered User
- Join Date: Aug 2007
- Location: New York, United States
- Age: 36
- Posts: 227
- Rep Power: 0
HAHAHA, i was thinkin the same thing!!Originally Posted by cuttin.bruh
You seriously cannot be bashing another human being.Current Supplements:
- Orange Triad
- Animal's Omega
- Animal's Universal Whey Pro
- Optimum 100% Casein
*Bulking to 200 LB
-
-
11-12-2010, 01:53 PM #25Banned
- Join Date: Dec 2008
- Location: United States
- Posts: 3,416
- Rep Power: 0
Seriously? Since you asked...
I deleted it because Illa posted in it. Not what he posted, but because he posted in general. That would have been the third thread I've deleted because he posted in it.Originally Posted by Starkk
What happened to your super sweet thread earlier?
I had some good comments/wisdom in there and now it's gone.
If I let the thread live, that means I have to look at his avi. in my own thread, and that makes me nauseous.
He follows me around because I know he gets off to it. I told him once already, that I'm not homo and I don't appreciate the sexual advances.
Illa...
Can I have some free samples?
...lol...
Last edited by ChristianLoving; 11-12-2010 at 01:59 PM.
-
11-12-2010, 01:56 PM #26Registered User
- Join Date: Jun 2006
- Location: Canada
- Posts: 7,666
- Rep Power: 6738
That's where the ignore function comes in handy.Originally Posted by ChristianLoving
I deleted it because Illa posted in it. Not what he posted, but because he posted in general. That would have been the third thread I've deleted because he posted in it.
If I let the thread live, that means I have to look at his avi. in my own thread, and that makes me nauseous.
He follows me around because I know he gets off to it. I told him once already, that I'm not homo and I don't appreciate the sexual advances.
Illa...
Can I have some free samples? ...lol...
-
11-12-2010, 02:01 PM #27Banned
- Join Date: Dec 2008
- Location: United States
- Posts: 3,416
- Rep Power: 0
Yea...Originally Posted by Adjusting
but I shouldn't have to go through all that though...
-
11-12-2010, 02:01 PM #28Registered User
- Join Date: May 2010
- Age: 39
- Posts: 267
- Rep Power: 217
10lbs of muscle in 2 months?
by looking at the picture ...i dont think so...
-
-
11-12-2010, 02:08 PM #29You don't surf
- Join Date: Oct 2008
- Location: Wisconsin, United States
- Posts: 14,576
- Rep Power: 185105
Wow, that's intense.Originally Posted by ChristianLoving
I deleted it because Illa posted in it. Not what he posted, but because he posted in general. That would have been the third thread I've deleted because he posted in it.
If I let the thread live, that means I have to look at his avi. in my own thread, and that makes me nauseous.
He follows me around because I know he gets off to it. I told him once already, that I'm not homo and I don't appreciate the sexual advances.
Illa...
Can I have some free samples? ...lol...
I thought it was because you were discussing using illegal prohormones and you're in the navy or something.self-proclaimed huguenot
live, laugh, send nudes
-
11-12-2010, 02:28 PM #30Banned
- Join Date: Dec 2008
- Location: United States
- Posts: 3,416
- Rep Power: 0
Nope not at all.Originally Posted by Starkk
That's why I don't why he even bothers posting that crap. He like a broken record...lol. I guess he's looking for the same response from everyone every single time he posts it...
" Whoa...OWNEd, Discharge in near future..." blah blah blah...
I can discuss anything I want. I can educate myself on anything I want. Furthermore, there is nothing illegal about purchasing anything that's still considered legal just because I'm in the military. I can purchase all the Christmas gifts I want.
Bottom line is this, I've sent him PM's on more than one occasion stating that I'm trying really hard to remain as civil as possible, thus I avoid him completely. But when he comes looking for me, that says something about him. I've done a pretty ok job turning over a new leaf around here, and it's hard because I don't have the " rep power " to say what I really want to say to who I want to say it to.
So I just stay quiet. Which is Ironic since he seems to be one who likes to run his mouth, and I'd love nothing more than give it right back to him.
i aint even mad...
...lol...
Bookmarks