Whats the average bench press for 15 year olds
I wan't to know what other 15 year olds can press
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Results 1 to 30 of 159
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11-11-2010, 12:33 PM #1Registered User
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Whats the average bench press for 15 year olds
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11-11-2010, 12:33 PM #2Registered User
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175Originally Posted by pimpgjt
+$*&@#DA_CHEESECAKE___!@#$%^
Goals: Bench 280 in three months
Goal 1= achieved
goal 2= Bench 300 by December 11th...
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11-11-2010, 12:34 PM #3Registered User
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Think highest I pushed when i was 15 was 200+/- few lbs weighin around 150-155
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11-11-2010, 12:35 PM #4Raw Nats 2014 comeatmebro
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Not even.Originally Posted by TheCheeseCake
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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11-11-2010, 12:36 PM #5Banned
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135 brah.
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11-11-2010, 12:36 PM #6vegetarian brah
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more than that?Originally Posted by DDon1996
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11-11-2010, 12:37 PM #7
My 1 rm is 210 lbs at the moment (I'm 15 y/o)
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11-11-2010, 12:41 PM #8Raw Nats 2014 comeatmebro
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Way less. Avg 15 year old probably can't bench a plate.Originally Posted by superstrongboy
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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11-11-2010, 12:46 PM #9Registered User
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A 15 year old on my football team benched 295 last year. The average was like 225.
My goal is to get as big as possible while weighing under 200lbs.
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11-11-2010, 12:49 PM #10Registered User
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I bet the average is around 135, maybe less considering that not many people workout. I bench 200, most kids in my grade that workout max around 140-145, but then again my friend is 15 and reps 250 for 8.
Current/By July(Beginning of summer) - Bench to chest, squat parallel, deadlift no belt or straps.
Bench: 215/250
Squat: ???/315
Deadlift: 390/450
Come visit my log: http://forum.bodybuilding.com/showthread.php?t=130504833
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11-11-2010, 12:51 PM #11Banned
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bout tree-fiddy
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11-11-2010, 01:05 PM #12Registered User
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I max 205
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11-11-2010, 01:07 PM #13Registered User
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But that's the football team lol. Average 15 year old who doesn't work out wouldn't be able to do even a plate in at least 80% of cases.Originally Posted by Fike75
[QUOTE=BredFromFire;381180361]working out without deads and squats is like having sex without the girl.
Lifts All Raw (2014):
Bench: 365
Squat: 475 (Belt Only)
Deadlift:565
Total: 1405
[QUOTE=enkaroxch;734516233]Saudi Arabia has an incredibly warm relationship with Israel.[/QUOTE]
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11-11-2010, 01:34 PM #14manlet of manlets
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the average 15y/o doesn't lift
“Man cannot remake himself without suffering, for he is both the marble and the sculptor.” -Alexis Carrel*
progress:
http://bodyspace.bodybuilding.com/bonboy6696/more.php?section=progresspics
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11-11-2010, 01:38 PM #15Banned
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probably like 75lb
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11-11-2010, 01:40 PM #16Registered User
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i could do 185
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11-11-2010, 03:06 PM #17LADIESSS
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~350
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11-11-2010, 03:12 PM #18Banned
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Op said average bench press for 15 year old. Not for 15 year bodybuilders. So in that case I'd say prolly around 135-145 lbs.
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11-11-2010, 03:15 PM #19Registered User
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1rm would prby be 120-140
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11-11-2010, 03:52 PM #20Registered User
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120-145.. For those who don't work out.
For those who do 160-220.
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11-11-2010, 03:55 PM #21Registered User
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Depends on strength, not age. If it was the other way around your grandpa would be at PL meets.
You have given out too much Reputation in the last 24 hours, try again later.
BB Bench 225x4
Squat 315x4
Dead 405x6 (w/straps), 405x3 no straps
bw: 150lbs
h: 5'6"
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11-11-2010, 03:56 PM #22Raw Nats 2014 comeatmebro
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Because age doesn't play a huge role in strength, right?Originally Posted by Johnny_T
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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11-11-2010, 03:58 PM #23Registered User
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You can't tell me you haven't come across people who are younger and stronger than you? I mean, you are exceptionally strong for your age judging by your lifts, but I'm sure you've seen someone on Youtube or similar beating your lifts.Originally Posted by DDon1996
Everyone's genetics, eating habits, and work ethic are different. I know a 17 year old who is 6" 220. Of course he is stronger than me. There is no direct correlation between age and strength... to a certain extent.Last edited by Johnny_T; 11-11-2010 at 04:04 PM.
You have given out too much Reputation in the last 24 hours, try again later.
BB Bench 225x4
Squat 315x4
Dead 405x6 (w/straps), 405x3 no straps
bw: 150lbs
h: 5'6"
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11-11-2010, 04:01 PM #24Raw Nats 2014 comeatmebro
- Join Date: May 2010
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Next time you run into a 10 year old who trains religiously and a 25 year old who doesn't train who are the same size, you let me know who's stronger, alright? No one said there was a direct correlation, but age plays a huge role in strength.Originally Posted by Johnny_T
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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11-11-2010, 04:04 PM #25Registered User
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Lets not get ridiculous with the ages here, you know what I'm trying to express. I know lots of teenagers who can outlift most adults.Originally Posted by DDon1996
You have given out too much Reputation in the last 24 hours, try again later.
BB Bench 225x4
Squat 315x4
Dead 405x6 (w/straps), 405x3 no straps
bw: 150lbs
h: 5'6"
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11-11-2010, 04:06 PM #26Raw Nats 2014 comeatmebro
- Join Date: May 2010
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Yeah. But to say age doesn't play a huge role is ridiculous. If you made this thread asking "what's the average bench press for 25 year olds" the answers would be VASTLY different.Originally Posted by Johnny_T
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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11-11-2010, 04:10 PM #27Registered User
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and then compared 25 year olds to 40 year olds...Originally Posted by DDon1996
In *GENERAL*, if you are only dealing with average people, age does play a part, but I'm just stating not everyone is created equal.
IE
You have given out too much Reputation in the last 24 hours, try again later.
BB Bench 225x4
Squat 315x4
Dead 405x6 (w/straps), 405x3 no straps
bw: 150lbs
h: 5'6"
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11-11-2010, 04:16 PM #28Registered User
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i bench 135 at 14 years and most people in my gym class are 15 and like 2 other 14 year olds they all bench about 80-90 with some 200 pounders that bench 100 so idk.
on the freshman football team everyone is benching from 100 to 250 lbs but the ones who lift in the upper hundreds are like 200lbs+ and the kid that benches 250 probably weighs 250 lol...Freak status: to be anounced
"i pick heavy things up and put them down"
"i may live in a van but if i can out bench ,squat, and out deadlift you whos the king?"
current/goals by january 1st
BP: 145/185-195
Squat:235x4 no wraps/315x1 with wraps
Deadlift:230/270-280
weight:110/120-122
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11-11-2010, 04:29 PM #29Registered User
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I just started going serious a few weeks ago, and im at 150 bench for my one rep. Most kids 15 at my school are skinny skateboarder type people, likely cant bench past 100
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11-11-2010, 04:31 PM #30Goon Squad Mod
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average non working out 15yo proly maxs a plate.
Need a bit of change for sups? This is what I use, and its totally legit.
http://www.cashcrate.com/2476533
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