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    Registered User yozarai21's Avatar
    Join Date: May 2019
    Age: 54
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    Arm size at 5′ 11″

    Im relatively new to lifting (2months), I'm 17 and walk around at 181cm and 62-65kg from time to time
    so far my lifts are 87.5kg bench, 100kg squat and a 140kg deadlift
    my arm size is 11.5 inches when relaxed and 13.5inches when flexed while my forearms are 10.5inches relaxed and 12inches flexed, is this a good arm size?
    im am really sporty and also arm wrestle alot with my friends
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