For some time now i have had a degree of clicking in my left shoulder whenever i rotate the arm. It is not particularly audible, but i can certainly feel it "click" as i rotate the arm in either direction. Also, after doing dips for about five seconds it is quite painful, whilst the right shoulder is not.
In my very un-professional opinion, it kind of feels like there was a tendon or muscle on one side of a bone, and as you rotate the shoulder and stretch it more it finally gets to a point where it snaps over the bone and makes the click.
It does not seem to cause any pain in the shoulder, although there is a slight twinge when looking downwards in the middle of my upper back.
All i have been doing in the last 4-5 weeks is bodyweight exercises (situps pushups chinups and dips) and some very easy high rep dumbbell exercises with two small 10kg weights i had lying around, so i have certainly not been lifting anything excessively heavy.
Thanks for any ideas as to what could be the cause/solution!
Thread: Clicking in Shoulder