title says it all.
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11-09-2010, 07:07 PM #1
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11-09-2010, 07:10 PM #2
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11-09-2010, 11:08 PM #3
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11-09-2010, 11:10 PM #4
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11-10-2010, 01:40 AM #5
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11-10-2010, 05:53 AM #6
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11-10-2010, 06:36 AM #7
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11-10-2010, 08:33 AM #8
- Join Date: Nov 2008
- Location: Sacramento, California, United States
- Age: 42
- Posts: 5,120
- Rep Power: 5267
And remember that water weight isn't exactly something you keep off. It will fluctuate over the day based on how much you sweat, drink, etc, etc. Carbs tend to cause people to temporarily bloat, so it is up to you to really time when you want them and want to deal with the bloating. But if you keep your water intake up and your salt intake down, you should be fine most of the time.
Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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11-10-2010, 08:34 AM #9
- Join Date: Nov 2008
- Location: Sacramento, California, United States
- Age: 42
- Posts: 5,120
- Rep Power: 5267
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11-10-2010, 09:43 AM #10
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11-10-2010, 10:22 AM #11
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11-10-2010, 11:55 AM #12
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11-10-2010, 08:21 PM #13
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