shoulders too far down

[spgine]

I have a problem with my shoulders! first of all, my neck is really really long, but to make things worse, my shoulders are really far down. I have a good 1.5-2 inches of visible traps before my shoulders start! is there any way possible to bring my shoulders upwards to make my neck look shorter?

[Trauma5951]

I have a problem with my shoulders! first of all, my neck is really really long, but to make things worse, my shoulders are really far down. I have a good 1.5-2 inches of visible traps before my shoulders start! is there any way possible to bring my shoulders upwards to make my neck look shorter?

maybe your posture just sucks...


Post a pic.

[wygdwicfy]

maybe your posture just sucks...


Post a pic.

this

[BipolarBrah]

Arnold had hanging shoulders

"There is another type of physique which is characterized not by narrowness through the shoulders, but by a "hanging" look. Reg Park was not narrow, but his traps and shoulders sloped downward. My own shoulders have this same sort of hanging look, so they look much narrower when I stand relaxed than when executing a pose like a lat spread, where the real width becomes apparent."

picture on the left is original





I have hanging shoulders too OP, just keep your posture up and stand straight. it becomes a habit