I never liked smith machines but, i got this one dirt cheap and decided to make something i want. I took the high pulley off and mounted to the corner of my power rack. Not ideal but limited space dictates what i can have.
What do you guys think?
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Thread: Best use of Smith machie
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11-03-2010, 06:10 PM #1
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11-03-2010, 06:19 PM #2
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11-03-2010, 06:29 PM #3
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11-03-2010, 06:33 PM #4
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11-03-2010, 06:57 PM #5
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11-03-2010, 07:07 PM #6
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11-03-2010, 07:20 PM #7
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11-03-2010, 07:49 PM #8
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11-03-2010, 07:56 PM #9
I have considered this troubling issue at length and have come to the conclusion that although smith machines free up proper equipment (by distracting the naive towel barred quarter squatters and bicep pumpers). It would be better if proper equipment (which is less expensive) were to take the place of inferior equipment. Thereby solving the issue of the smith machine.
btw people that wrap a around a for squats are shameful.
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11-03-2010, 08:49 PM #10
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11-03-2010, 09:13 PM #11
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11-03-2010, 09:16 PM #12
THAT'S A REVERSE HYPER BRO BUT ITS BEST USE IMO IS TO LAY MUSCLECHICK ON HER STOMACH AND JUST F*CK HER THROAT WITH MY 9 INCH COCK LOL!!
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11-03-2010, 09:17 PM #13
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11-03-2010, 09:56 PM #14
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11-03-2010, 10:47 PM #15
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11-04-2010, 01:01 AM #16
- Join Date: Aug 2008
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11-04-2010, 06:59 AM #17
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11-04-2010, 07:49 AM #18
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11-04-2010, 11:44 AM #19
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