We have Pendlay rows, Kroc rows, now this...
http://www.youtube.com/watch?v=ekd8-EZF3Qs&NR=1
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11-02-2010, 05:47 PM #1
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11-02-2010, 06:01 PM #2
- Join Date: Mar 2009
- Location: New Jersey, United States
- Age: 34
- Posts: 2,673
- Rep Power: 631
They look like they would tear up your lower back
Training log:
http://forum.bodybuilding.com/showthread.php?t=128207401
"You know, you surround yourself with a lot of positive role models and over time, enough of 'em will inspire you to do the right thing." - Phil Pfister
"You went full Crossfit man. Never go full Crossfit." - Burningnun
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11-02-2010, 06:19 PM #3
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11-02-2010, 06:37 PM #4
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11-02-2010, 06:40 PM #5
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11-02-2010, 06:48 PM #6
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11-02-2010, 06:55 PM #7
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11-02-2010, 07:11 PM #8
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11-02-2010, 07:17 PM #9
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11-02-2010, 07:21 PM #10
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11-02-2010, 07:23 PM #11
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11-02-2010, 07:29 PM #12
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11-02-2010, 07:35 PM #13
says the 170lb 19 year old sporting love handles in the picture he thought made him look best.
you calling anyone a failure when it comes to lifting is hilarious, if given the choice i would surgically remove one of my nuts rather than be trapped with your genetics/work ethic.
EDIT: also lol at all your back definition coming from squeezing your traps together, and the incredible lack of even the smallest hint of muscle on your shoulders/arms/lats.
EDIT: 2
^ loling in real life.Last edited by babyslayer; 11-02-2010 at 07:40 PM.
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11-02-2010, 07:35 PM #14
- Join Date: Oct 2008
- Location: Florida, United States
- Posts: 9,728
- Rep Power: 49066
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11-02-2010, 07:40 PM #15
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11-02-2010, 07:41 PM #16
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11-02-2010, 07:43 PM #17
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11-02-2010, 07:44 PM #18
- Join Date: Oct 2008
- Location: Florida, United States
- Posts: 9,728
- Rep Power: 49066
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11-02-2010, 07:48 PM #19
HAHAHHAHAHHAHAHAHAHAHAH
your response to me is to post another picture, this time with bigger love handles, but puffing your shoulders up and flaring imaginary lats?
oh lawd, go away kid.
EDIT: i dont think im a failure, i just get down on my self when iam not doing as well as id like. but even when im doing bad im out doing anything you will ever do.
also lol at assuming im a virgin, and lol at trying to attack me for not competing in sports.
this is lifting/body oriented goals, and i beat your ass in all of it, and will sooner or later be leaner than you are too.
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11-02-2010, 07:50 PM #20
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11-02-2010, 07:51 PM #21
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11-02-2010, 07:53 PM #22
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11-02-2010, 07:53 PM #23
- Join Date: Nov 2009
- Location: Acton, California, United States
- Age: 32
- Posts: 1,058
- Rep Power: 480
My Powerlifting log-
http://forum.bodybuilding.com/showthread.php?t=120681551
Nov 6, 2009 - 330/205/330 Raw @215
Feb 6, 2011- 501/314/572 Raw @ 240
August 6, 2011- 585/385/585 single ply @240
Current Goal-
245lbs 10% BF end of 2012
My ******** - http://www.********.com/nick.loporchio
-UCLA Powerlifting-
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11-02-2010, 07:55 PM #24
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11-02-2010, 07:56 PM #25
i didnt see your comments at first, you shouldnt put your response in my quotes if you want me to see them, tard.
also, the fact that i can dodge your insults (you dont play sports babyslayer!!!) is a testimate to the fact that i beat you.
you cant dodge my comebacks, you can only post angled pictures puffing your shoulders up and still look skinny fat and runty.
i would never guess you were 19, and the only thing that makes me think you lift is the fact that your doing a bodybuilding pose.
thats reality, you can call me fat all you like. but the facts are i can lose weight, but i highly doubt youl ever lift what i do or have my muscle mass.
**** you cant even be lean at 170lbs at 19.
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11-02-2010, 07:59 PM #26
doesnt it suck that all my comebacks are based off truths about you, and all your comebacks are based off what you wish was true about me?
me: your a small, weak, runty, skiny fat, internet **** talker.
you: i hope your a virgin, i hope you have no friends, i hope you have no social life, you dont plat spoortsss!!!!
lol, at the end of the day i win by being me, you can wish all the negative things you want about me but it doesnt change that your always gonna be you, and so you were a born loser in this argument.
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11-02-2010, 08:01 PM #27
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11-02-2010, 08:01 PM #28
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11-02-2010, 08:02 PM #29
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11-02-2010, 08:02 PM #30
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