Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 10 of 10
  1. #1
    CEO - Vandelay Industries viennafat's Avatar
    Join Date: Jul 2006
    Stats: 6'3", 203 lbs
    Posts: 9,229
    Rep Power: 13742
    viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000)
    Visit viennafat's BodySpace
    viennafat is online now

    Apple Cider Vinegar for recovery

    Have any of you bros ever tried drinking vinegar to assist with recovery and DOMS?

    I read somewhere that about a shot of vinegar or apple cider vinegar can really help assist with reducing DOMS and improve recovery.
    Anyone drink vinegar for this purpose?
    Last edited by viennafat; 11-02-2010 at 08:30 AM.
    Reply With Quote

  2. #2
    CEO - Vandelay Industries viennafat's Avatar
    Join Date: Jul 2006
    Stats: 6'3", 203 lbs
    Posts: 9,229
    Rep Power: 13742
    viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000)
    Visit viennafat's BodySpace
    viennafat is online now
    Nobody drinks apple cider vinegar or takes the capsules?
    Reply With Quote

  3. #3
    Registered User MalinEvans's Avatar
    Join Date: Nov 2010
    Age: 33
    Posts: 158
    Rep Power: 0
    MalinEvans is a complete loser! (-2000) MalinEvans is a complete loser! (-2000) MalinEvans is a complete loser! (-2000) MalinEvans is a complete loser! (-2000) MalinEvans is a complete loser! (-2000) MalinEvans is a complete loser! (-2000) MalinEvans is a complete loser! (-2000) MalinEvans is a complete loser! (-2000)
    MalinEvans is offline
    I never did myself but a guy at the gym 10 years who was probably the most developed used to encourage that. He was juicing pretty hard so it's not really known if that helps. But I would think it would make an upset stomach after a workout with so much protein be eating.
    Reply With Quote

  4. #4
    Registered User robertmm94's Avatar
    Join Date: Feb 2010
    Location: Nanuet, New York, United States
    Age: 20
    Stats: 6'0", 184 lbs
    Posts: 1,263
    Rep Power: 1056
    robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000) robertmm94 has reached the pinnacle! Best possible rank! (+1000000)
    Visit robertmm94's BodySpace
    robertmm94 is offline
    Studies by any chance? Never heard of this.
    Reply With Quote

  5. #5
    Banned ChristianLoving's Avatar
    Join Date: Dec 2008
    Location: United States
    Stats: 6'3", 221 lbs
    Posts: 3,485
    Rep Power: 0
    ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000) ChristianLoving has reached the pinnacle! Best possible rank! (+1000000)
    Visit ChristianLoving's BodySpace
    ChristianLoving is offline
    IDK but our football coaches made us drink pickle juice for cramps
    Reply With Quote

  6. #6
    Registered User R389's Avatar
    Join Date: Aug 2010
    Location: United States
    Age: 34
    Stats: 6'0", 289 lbs
    Posts: 569
    Rep Power: 408
    R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000) R389 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit R389's BodySpace
    R389 is offline
    Originally Posted by ChristianLoving View Post
    IDK but our football coaches made us drink pickle juice for cramps
    Hahaha yup!
    Reply With Quote

  7. #7
    Registered User dfmcannon's Avatar
    Join Date: Sep 2008
    Location: Edmonton, Alberta, Canada
    Age: 33
    Stats: 5'7", 183 lbs
    Posts: 220
    Rep Power: 119
    dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000) dfmcannon has a reputation beyond repute. Second best rank possible! (+100000)
    Visit dfmcannon's BodySpace
    dfmcannon is offline
    I used to drink apple cider vinegar before but it's pretty tough to get down.
    There comes a time in a mans life where, if there are no windows or doors, he must walk through a wall.
    Reply With Quote

  8. #8
    Registered User wayprotein's Avatar
    Join Date: Dec 2009
    Stats: 10'0", 1000 lbs
    Posts: 8,124
    Rep Power: 4134
    wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000) wayprotein has reached the pinnacle! Best possible rank! (+1000000)
    Visit wayprotein's BodySpace
    wayprotein is offline
    Originally Posted by ChristianLoving View Post
    IDK but our football coaches made us drink pickle juice for cramps
    probably for the salt
    Reply With Quote

  9. #9
    CEO - Vandelay Industries viennafat's Avatar
    Join Date: Jul 2006
    Stats: 6'3", 203 lbs
    Posts: 9,229
    Rep Power: 13742
    viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000)
    Visit viennafat's BodySpace
    viennafat is online now
    Here is one article: http://jn.nutrition.org/cgi/content/full/131/7/1973

    Summary:results show that dietary acetic acid can enhance glycogen repletion in both liver and skeletal muscle. The mechanism of this effect is different in liver and skeletal muscle. In liver, acetic acid feeding enhances glycogen repletion by activation of gluconeogenesis and the preferential utilization of G-6-P for glycogenesis. In skeletal muscle, the enhancement of glycogen repletion by acetic acid feeding results from the accumulation of G-6-P due to suppression of glycolysis. We used acetic acid at concentrations comparable to those found in a normal diet. Therefore, we conclude that supplementing meals with vinegar may be beneficial in the recovery of liver and skeletal muscle glycogen, for example, upon fatigue, after skipping meals, postexercise or as part of an athlete’s breakfast on the day of competition.
    But I have read more material about people who drink vinegar.

    Aside from muscle recovery, it's reported that vinegar assists with fat oxidation.
    Reply With Quote

  10. #10
    CEO - Vandelay Industries viennafat's Avatar
    Join Date: Jul 2006
    Stats: 6'3", 203 lbs
    Posts: 9,229
    Rep Power: 13742
    viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000) viennafat has reached the pinnacle! Best possible rank! (+1000000)
    Visit viennafat's BodySpace
    viennafat is online now
    Originally Posted by dfmcannon View Post
    I used to drink apple cider vinegar before but it's pretty tough to get down.
    did you see any benefits?

    There is a long list of benefits associated with apple cider vinegar, anyone can just google that to see.
    I was more interested in any personal experiences people may have had in relation to weight lifting.
    Reply With Quote

Reply

Similar Threads

  1. supplements/diet for recovery
    By a11 in forum Supplements
    Replies: 4
    Last Post: 10-27-2003, 11:18 AM
  2. Supplements for recovery?
    By CCassidyVT in forum Teen Bodybuilding
    Replies: 1
    Last Post: 08-27-2003, 03:26 PM
  3. Vinegar for veins?
    By Izzy in forum Nutrition
    Replies: 4
    Last Post: 07-14-2002, 08:16 PM
  4. Glutamine for recovery
    By Vette in forum Supplements
    Replies: 5
    Last Post: 06-20-2002, 09:11 PM
  5. Is it ok to drink milk as postworkout drink for recovery?
    By juiceman in forum Teen Bodybuilding
    Replies: 5
    Last Post: 05-25-2002, 09:45 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout