Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 2 of 2
  1. #1
    Registered User gobrowns87's Avatar
    Join Date: Jun 2010
    Age: 26
    Posts: 167
    Rep Power: 21
    gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000) gobrowns87 is a splendid one to behold. (+10000)
    Visit gobrowns87's BodySpace
    gobrowns87 is offline

    How is my Keto meal plan?

    Stats : 6 ft., 175 lbs. 23 years old

    Would like to attempt keto and I went out and bought the items.

    Here is my mealplan:

    Breakfast:
    4 Whole eggs (80 cal / egg) with one slice muenster cheese and one slice sharp cheddar

    Lunch:
    Salad - 2 cups spinach with 1 oz. walnuts, 1 slice sharp cheddar, 4 tbsp. ceasar dressing and 4 oz. chicken

    Dinner:
    1 Beef patty with one slice muenster cheese and 2 cups broccoli

    Results come out to 1,760 cals (70 f / 25 p / 5 c)

    How does this look?
    Reply With Quote

  2. #2
    Registered User kmal's Avatar
    Join Date: Oct 2008
    Location: Denham Springs, Louisiana, United States
    Age: 21
    Stats: 5'11", 175 lbs
    Posts: 1,143
    Rep Power: 0
    kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank) kmal is the lowest scum of the boards. (Worst Rank)
    Visit kmal's BodySpace
    kmal is offline
    long as you hit those macros man, the rest is up to your taste buds!
    Reply With Quote

Reply

Similar Threads

  1. How does my Keto meal plan look?
    By boostins4 in forum Keto Logs
    Replies: 7
    Last Post: 02-10-2010, 02:07 AM
  2. Review my KETO meal plan
    By greg in forum Nutrition
    Replies: 3
    Last Post: 03-14-2003, 06:10 AM
  3. I need some advice on my Keto meal plan
    By vnyborg in forum Losing Fat
    Replies: 8
    Last Post: 02-21-2003, 02:21 PM
  4. KETO meal plan
    By chuckbb67 in forum Losing Fat
    Replies: 6
    Last Post: 12-04-2002, 07:21 AM
  5. keto meal plan. help fitnessman
    By shaun in forum Losing Fat
    Replies: 10
    Last Post: 04-28-2002, 06:35 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout