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  1. #1
    Registered User Appille's Avatar
    Join Date: Jan 2010
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    How do you look less bloated for an event (bulking)? srs

    I have a high school reunion coming up and while I look a fair bit bigger than last year I sort of look at bit fat/chubby from bulking. I hold a fair bit of fat around my face (brb 150lbs and double chin almost).

    Anything I can do diet/training wise to reduce being bloated?

    Reps.
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  2. #2
    Registered User Warcup's Avatar
    Join Date: Feb 2007
    Age: 26
    Stats: 5'8", 151 lbs
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    you phucking jokin brah?
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  3. #3
    Fade into Bolivian....... Martiniman's Avatar
    Join Date: Dec 2006
    Location: Chicago, Illinois, United States
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    hot bath

    Epsom salt

    wintergreen rubbing alcohol, soak for 20mins.

    go to sleep directly after, you will lose basically all the water you hold so be prepared to be extremely dehydrated the next day, but you will lose any bloating.
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