sup dudes, a friend of mine just now said that too much protein is bad for the kidneys.... he mentioned this after i told him im on my 2nd batch of whey for the day...
is he right? im not believing him cuz hes not a serious BB, he just wants to "define"
thanks
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10-28-2010, 06:48 PM #1
too much protein...bad for the kidneys?? what?
"When you want to succeed as bad as you wanna breathe, then you'll be successful."- Eric Thomas
Aspiring CEO 10K/Day
rapes, always
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10-28-2010, 06:51 PM #2
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10-28-2010, 06:52 PM #3
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10-28-2010, 06:52 PM #4
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10-28-2010, 06:54 PM #5
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10-28-2010, 06:58 PM #6
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10-28-2010, 07:35 PM #7
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10-28-2010, 07:40 PM #8
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10-28-2010, 07:43 PM #9
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10-28-2010, 07:45 PM #10
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10-28-2010, 07:46 PM #11
This
Recent trends in weight loss diets have led to a substantial increase in protein intake by individuals. As a result, the safety of habitually consuming dietary protein in excess of recommended intakes has been questioned. In particular, there is concern that high protein intake may promote renal damage by chronically increasing glomerular pressure and hyperfiltration. There is, however, a serious question as to whether there is significant evidence to support this relationship in healthy individuals. In fact, some studies suggest that hyperfiltration, the purported mechanism for renal damage, is a normal adaptative mechanism that occurs in response to several physiological conditions. This paper reviews the available evidence that increased dietary protein intake is a health concern in terms of the potential to initiate or promote renal disease. While protein restriction may be appropriate for treatment of existing kidney disease, we find no significant evidence for a detrimental effect of high protein intakes on kidney function in healthy persons after centuries of a high protein Western diet.Workout Log - http://forum.bodybuilding.com/showthread.php?t=122921511
"It's best to rise from life like a banquet, neither thirsty or drunken." - Aristotle
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10-28-2010, 07:51 PM #12
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10-28-2010, 09:25 PM #13
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10-28-2010, 09:51 PM #14
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10-28-2010, 09:51 PM #15
u see he wants to "define" so ur frd is stupid at the 1st place. is he another one of those my space ripped kids? with 10 inches arms and a six pack lol please!
Impossible is nothing, my success story.
Certified professional trainers network. CPTN
Competing on Saturday, July 23, 2011 IDFA International Championships Amateur & Pro ...IDFA Pro Qualifier and Pro Show @ Toronto
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10-29-2010, 01:56 AM #16
hahahah hes not even that bro, thats what i mean, hes got no direction, he says he wants to gain a few pounds and define himself, thats about it..hes short and weak like crap.
thanks man, that really helped, repped!
back to getting RIPPED"When you want to succeed as bad as you wanna breathe, then you'll be successful."- Eric Thomas
Aspiring CEO 10K/Day
rapes, always
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10-29-2010, 04:44 AM #17
No, it's not the protein, but excess protein gets turned into carbohydrates by a process called transamination (that might be something else), and one of the by-products is something called urea, which is poisonous to the body.
A* in biology (forecast grade) xDChest - 46"
Arms - 15.3"
Forearms - 13"
Waist - 34"
Thighs - 27"
Calves - 17.5"
Neck - 17"
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10-29-2010, 04:47 AM #18
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10-29-2010, 04:48 AM #19
We just had this discussion in class, he's right OP
but i doubt you're getting what's too much. stay withith 1-1.5 grams per pound and that should be ok.
And drink plenty of water, without enough water it will definieley put strain on the kidneys.BANG BANG ALPHA GANG
Nullery76 and Ryandrummer's B.B.A.G. Bulking Log!
http://forum.bodybuilding.com/showthread.php?t=135204521
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10-29-2010, 04:49 AM #20
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10-29-2010, 07:36 AM #21
- Join Date: Apr 2010
- Location: Port Richey, Florida, United States
- Age: 30
- Posts: 118
- Rep Power: 180
I just think it depends on how much your working your self. I meen, as much as I run, spar, and workout; Im putting down 3 True mass shakes a day just to put on about 1.25lbs a day.
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10-29-2010, 07:44 AM #22
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10-29-2010, 07:48 AM #23
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10-29-2010, 07:59 AM #24
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10-29-2010, 08:02 AM #25
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10-29-2010, 08:06 AM #26
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10-29-2010, 08:27 AM #27
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10-29-2010, 08:32 AM #28
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10-29-2010, 08:44 AM #29
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10-29-2010, 08:47 AM #30
haha once, again thanks guys definatley helpful, all of you.
the recommended serving is to drink it about 2 times a day...which im doing 1 after workout at 7:30pm and 1 before i sleep"When you want to succeed as bad as you wanna breathe, then you'll be successful."- Eric Thomas
Aspiring CEO 10K/Day
rapes, always
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