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  1. #1
    Registered User OG925's Avatar
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    Favorite breakfast

    mine is 1/2 cup oats and 1 scoop ON 100% natural whey.
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  2. #2
    Registered User Lufias's Avatar
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    pro oatmeal (basically what OP said)
    side of low carb pancakes
    eggssssss
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  3. #3
    Welcome to the gun show jenmendez89's Avatar
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    Kashi with milk, yog, cc, some sf jam and cinnamon

    If we're talking about anything then f that Pancakes!!
    Fab & Fit ;D

    .:.Time to get lean.:.

    http://fitgirlfoodie.wordpress.com/
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  4. #4
    Will become a Natural Pro UCFBuilder's Avatar
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    9 egg white omelet(1 whole egg)..w/3 packets of splenda sprinkled on top..yes splenda lol..sounds weird but tastes amazing
    200g chocolate cheerios
    1 cup skim milk

    been eating this for close to a year now..obviously amounts were much smaller when i was dieting
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  5. #5
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    french toast loaded with butter and syrup WOULD be my favorite breakfast.

    cutting, greek/reg yogurt and or cottage cheese w protein powder.
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  6. #6
    being old rules retiredrunner's Avatar
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    Huge breakfast burrito w/ sausage and roasted jalapenos and 3 kinds of cheese
    Big stack of pancakes w/ butter, syrup and cool whip is a close 2nd
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  7. #7
    Registered User bseidl's Avatar
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    tuna and beer
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  8. #8
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by retiredrunner View Post
    Huge breakfast burrito w/ sausage and roasted jalapenos and 3 kinds of cheese
    Big stack of pancakes w/ butter, syrup and cool whip is a close 2nd
    cool whip???? ICE CREAM!!!!!
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  9. #9
    Registered User TrainerPete's Avatar
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    Been having this for breakfast the last week

    -1 cup old fashion quaker oats mixed in with 1/3 cup cream of wheat
    - 1 cup skim milk
    - one banana
    -1/2 cup canned pumpkin
    - 1 scoop XF Cinnamon Roll (soooo good!)
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  10. #10
    Registered User jordan_aloffo's Avatar
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    4 large eggs, 1 pack quaker weight control maple and brown sugar oatmeal, 1 scoop myofusion milk choco, half cup milk. all beat and mixed together and made into a pancake type thing... delicious! about 640 cals, 61g protein and good amt of carbs.. not sure exactly.. around 40+? and some healthy fats also , nutritious and DELICIOUS!


    buutttt... now if we are talkin about ANY breakfast.. id have to go with dennys all you can eat pancakes with a side of biscuits and gravy+hashbrowns... but.. only on rare occasion haha
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  11. #11
    Registered User superdad88's Avatar
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    breakfast burrito, cc and a apple. Of course I really dont like to eat breakfast but force myself every morning.

    Jordan, that sounds good i might have to try it.
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  12. #12
    Registered User mgomez81's Avatar
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    I have McCann's Irish oats, both the instant and the not so instant kind. I've tried to do the oats and protein powder shake.

    In a blender, I try to blend the oats in with some milk and a scoop of ON Whey, but the oats don't blend very well. In fact, they pretty much all sit at the bottom of the shaker cup even after blending for a good long while. Is this normal? What am I doing wrong?
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  13. #13
    :) dildofranks1's Avatar
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    mcgridddlllleesss
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  14. #14
    Registered User TrainerPete's Avatar
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    Originally Posted by mgomez81 View Post
    I have McCann's Irish oats, both the instant and the not so instant kind. I've tried to do the oats and protein powder shake.

    In a blender, I try to blend the oats in with some milk and a scoop of ON Whey, but the oats don't blend very well. In fact, they pretty much all sit at the bottom of the shaker cup even after blending for a good long while. Is this normal? What am I doing wrong?
    Try adding some ice or frozen fruit to make the shake thicker. It will help keep the oats from sinking to the bottom.
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  15. #15
    Registered User a.roman's Avatar
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    lately I been doing cottage cheese mixed with sugarfree syrup and then mix in dry non instant oats( i like the crunchyness...) and a ton of peanuts plus a ton o cinnamon . Then I chug it down with a rtd monster milk. Or if im daring just mix all that together and slug it all down.
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  16. #16
    Registered User Grkby's Avatar
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    1 Cup of Oats
    6 Egg White Omlette (with diced onions, tomatoes, and green peppers)
    1 Banana
    Work Hard, Play Harder.
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  17. #17
    Registered User costa77's Avatar
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    Originally Posted by dildofranks1 View Post
    mcgridddlllleesss
    mate they are the best, we dont have them here in australia but i was in the states about 4 months ago and had to stop myself from ordering about 10 of them every morning.
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  18. #18
    Super Spreader desslok's Avatar
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    Eggs benedict...
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  19. #19
    Registered User derekrogers1's Avatar
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    a big yummy bowl of military school "sloppp"
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  20. #20
    Atkins Beach For Life frodo's Avatar
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    Daily I have:
    2 Slices of WW Toast
    2 Eggs
    4 Slices of Turkey Bacon
    1 Banana or Orange

    Green Tea and Water


    I love to have a big breakfast to get things rolling.
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  21. #21
    anonymous
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    I hate solid breakfast. Usually make a homemade juice of kale, carrots, celery with a few scoops of hemp protein. Gives me tons of nutrition, not to mention energy.
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  22. #22
    Not banned afterall MarkVI's Avatar
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    I was raised to eat a light breakfast and so my conception of breakfast isn't a big hearty meal - it's a lighter meal.

    So my favorite would be a bowl of cold cereal with frozen blueberries and cream poured over it....amaaaazing.
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  23. #23
    Registered User rjones416's Avatar
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    im tired as hell when i wake up so protein shake and 1/2 cup oatmeal heated in microwave. cant forget multi.
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  24. #24
    Registered User bijsanei's Avatar
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    3/4 cups of oats
    1 scoop pb choc myofusion (or banana or strawberry myofusion)
    1 packet stevia
    3/4 cup egg whites

    mix all together and microwave.. and then top with cinnamon and wf pancake syrup

    this has been my breakfast for the past 5 days straight.. good if you wanna eat a lot on only like 500 cals

    edit: for more volume and creaminess rather than chunky oats, cook the oats before you mix with protein and eggs, then microwave again
    [If It Fits Your Macros Crew] - U mad?

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  25. #25
    Registered User ECfromHTX's Avatar
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    Typical breakfast is a 1/2 cup of oats with 1 scoop of chocolate myofusion.

    My favorite breakfast that I make would have to be an omelette. I usually use about 4 eggs (3 whites, 1 whole) and dump a bunch of stuff in there like chopped onion, tomatoes, bell pepper, mushrooms, jalapenos, ham, and a little bit of cheese. I usually top it off with black pepper and a bit of hot sauce. Usually only make that on the weekends though since it takes a bit of time and I like to sleep as much as I can during the week.

    If I had to buy something it would either be an ultimate breakfast sandwich from Jack in the Box or a couple philly cheesesteak kolaches from Kolache Factory.
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  26. #26
    LIVING determined4000's Avatar
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    Cheese omelet with Pancakes
    or
    Cheesy Proats
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  27. #27
    Registered User spicyprice's Avatar
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    this week it's sauteed eggplant with baby bella mushrooms, dries herbs then add three whole eghs or e1 whole and 5 whites and a few sprinkles of parm cheese. Usually eat a banana while it cooks.

    can't wait to get home from work and break my fast with my favorite meal.

    REAL favorite: pancakes, bacon, cheesy grits.
    What's Spicy Training For?? LIFE MOTHER F-ER!
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  28. #28
    What is this?! jackjonez's Avatar
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    Fried eggs, sasauges, beans, toast, bacon, tomatoes, fried bread. (aka full english breakfast)

    Them days are gone now, not a big breakfast lover so just have a bowl of oats w/ fruit.
    Just Do It
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    selffirst selffirst's Avatar
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    Favorite breakfast...A small t-bone steak with 3 eggs with cheese...with bowl of cream of wheat with some natty p melted into it......nom nom nom....Self
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    Originally Posted by jackjonez View Post
    Fried eggs, sasauges, beans, toast, bacon, tomatoes, fried bread. (aka full english breakfast)

    Them days are gone now.
    this for me too
    Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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