I am weighing up whether to purchase knee SLEEVES or knee WRAPS.
Here is what I know
WRAPS - provide a slight different mechanic to knee bending, gives more "elasticity"
SLEEVES - provide warmth and "support".
The above is only what I know in my very limited knowledge. I notice for example, Ron Coleman using knee wraps, but many Strongmen using knee sleeves (rehband blues).
Reason for this question is, I have been getting knee pain and I am weighing up which one I actually need, wraps of sleeves? Anyone post their experiences on this?