So i have been working out for over 2 years, i have always taken GNC 100% whey protein cuz thats what my parents bought, but i'm guessing there are better protein powders out there. I want to gain mass but stay cut ( i dont want to lose my 6 pack) and what not. I rlly like the taste of what i have (it's vanilla). nothing rlly expensive and preferably something at GNC cuz i have discount card.
Post any advice or items u think would be good for me. Thnx !
|
-
10-26-2010, 04:08 PM #1
Best Post-Workout Protein For 17 Year Old
-
10-26-2010, 04:10 PM #2
-
10-26-2010, 04:10 PM #3
-
10-26-2010, 04:13 PM #4
-
-
10-26-2010, 04:16 PM #5
-
10-26-2010, 04:18 PM #6
-
10-26-2010, 04:22 PM #7
-
10-26-2010, 04:37 PM #8
- Join Date: Apr 2007
- Location: Beachwood, Ohio, United States
- Age: 33
- Posts: 2,399
- Rep Power: 346
Wanna gain mass? eat more, and/or take more protein
Brands don't matter as much as you thinkCurrent Goal (Sept 14th)
Weight 185 200
Bench 295 315
Squat 405x2 455
Dead 405x5 455x5
Dead 455x1 500x1
Row 205x5 225x10
Clean 255 275
Owe reps:
JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
Negs 4 life:
IronMau5
-
-
10-26-2010, 04:38 PM #9
-
10-26-2010, 04:58 PM #10
-
10-26-2010, 05:08 PM #11
Similar Threads
-
Best Whey Protein For 16 Year Old
By Jakejones007 in forum SupplementsReplies: 4Last Post: 07-26-2018, 04:50 PM -
Workout Plan for 15 year old beginner needed
By BUFFY in forum Workout ProgramsReplies: 10Last Post: 07-18-2013, 08:48 PM -
Best Post Workout Protein For The Money?
By electrifying54 in forum SupplementsReplies: 9Last Post: 11-17-2006, 10:25 PM -
Whats the best post workout protein shake
By mhschiefs97 in forum SupplementsReplies: 5Last Post: 04-05-2005, 04:14 PM -
Best Post-Workout Protein/Carbs Drink...
By BBwant2getBIG in forum SupplementsReplies: 3Last Post: 06-21-2003, 09:56 AM
Bookmarks