in for updates
|
|
Results 61 to 90 of 151
Thread: Yup, another cel hdrol log
-
11-03-2010, 11:32 PM #61Registered User
- Join Date: Jan 2009
- Location: California, United States
- Posts: 178
- Rep Power: 264
-
11-04-2010, 04:17 PM #62Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
Day 11
weight: 172 lbs (+6)
i think weight is not going up much because my diet has been pretty clean.
weight is still the same but im getting leaner imo. Today was chest and biceps, and during biceps exercises veins are poping out more. I did a different workout today, kept same exercises but different reps.
I believe i got stronger from last chest exercise and here is why.
Last chest workout i did:
Bench press: 180x10 4 sets
Decline bench press: 170x10 4 sets
Incline dumbbell press: 50x10 4 sets
Incline dumbbell flys: 35x10 4 sets
todays chest workout was:
Bench press: 135x10(warm up), 165x8, 175x8, 185x8, 195x8
Decline bench press: 155x8, 165x8, 175x8, 185x8
Incline dumbbell press: 50x8, 55x8, 60x8, 65x6
Incline dumbbell flys: 40x8, 40x8, 45x8, 45x8
overall stamina was great today. dont know if taurine has anything to do with it (took it right before workout) or if its just the hdrol.
sides: NONE finally a couple of days with no sides
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
11-04-2010, 05:08 PM #63Registered User
- Join Date: Mar 2008
- Age: 37
- Posts: 260
- Rep Power: 224
plus 6 is good bro! i know how you feel about the weight gain, you expect to see a higher weight each time by a lot.. thats why im only weighin myself every 3-4 days because i no im going to be gainin weight but do not wanna be demotivated if it just so happens to be the same as the day before
"They are who we thought they were!"
The secret to bulking is owning a big spoon.
Hdrol 100mg Log-
http://forum.bodybuilding.com/showthread.php?t=128704441
-
11-04-2010, 06:44 PM #64Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
yea i know and its still 6 lbs in only 11 days. its not bad at all. especially considering the fact that i have lost fat. not much but i know/feel i did. so that means at least 6lbs of LBM right? i mean think about it, im up 6 lbs and i lost fat, so replacing the fat i lost with water weight and ****, that still leaves me the 6 lbs. idk, maybe im just trying to keep motivated haha so im coming up with a craze theory. but anyways, yea im gonna wait till my next chest day to weight myself.Originally Posted by wutsrealgood
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
-
11-04-2010, 07:10 PM #65Keep on swimming!
- Join Date: Aug 2009
- Location: Yukon, Oklahoma, United States
- Posts: 929
- Rep Power: 2015
Nice work so far
Keep it up bro
Nothing worth having in life comes easily!
-
11-04-2010, 07:51 PM #66Needs to cut
- Join Date: Jun 2009
- Location: United States
- Age: 39
- Posts: 2,304
- Rep Power: 474
My weight stayed mostly the same for the first 4 weeks but I looked like a different person. BTW week 6 is crazy man, getting lots of sides but I put on 6 pounds since last friday. I think a little might be fat, either that or I'm just bloated.Originally Posted by BBlikecrazy
Anyone aware if bloating goes down during pct? Or am I getting fat? BTW I upped my carbs a lot, haha.****MILF CREW****
-
11-05-2010, 03:19 AM #67Registered User
- Join Date: Jun 2009
- Location: Ohio, United States
- Age: 36
- Posts: 4,009
- Rep Power: 5021
honestly i'm more bloated looking during PCT right now than i was on drolOriginally Posted by chaser1712
-
11-05-2010, 08:28 AM #68Needs to cut
- Join Date: Jun 2009
- Location: United States
- Age: 39
- Posts: 2,304
- Rep Power: 474
Oh really? Damn...I think I'm going to lower my cals. for my last 4 days then because I've made pretty good gains. And I'm not going to be cutting for a while after the cycle to let gains solidifyOriginally Posted by slimwealthy1
****MILF CREW****
-
-
11-06-2010, 09:36 AM #69Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
what are your gains so far? how about overall strenght/stamina all that?Originally Posted by chaser1712
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
11-06-2010, 10:05 AM #70Needs to cut
- Join Date: Jun 2009
- Location: United States
- Age: 39
- Posts: 2,304
- Rep Power: 474
Well Im up 10 pounds and much leaner overall (although i think I put a couple fat pounds back on this last week).... I would say i lost at least 2% bf all together.Originally Posted by BBlikecrazy
Strength gains have been crazy!
Ex:
Atg squats pre cycle were 195X10, now 255X10
Rack pulls pre cycle were 345X8, now 395X9
Bench pre cycle was 175X6, now 195X6 (Bench is my weak point)
I'm getting Lots of sides my last week (6) Extreme lethargy (taking ephedrine for the last few days to function) It's that bad haha.****MILF CREW****
-
11-06-2010, 11:15 AM #71Registered User
- Join Date: Oct 2010
- Age: 46
- Posts: 2
- Rep Power: 0
tudo bem
i am in bro...going to be doing my 1st cycle soon. keep up the good work.
-
11-06-2010, 11:41 AM #72Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
Day 13
weight: 172 (+6)
well weight is still the same but im much leaner and stronger. workout today was good. i have been adding weight in all my workouts everyday i go so thats good. im not worried to much about weight anymore since im noticeable leaner.The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
-
11-06-2010, 12:37 PM #73Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
thanks bro, are you gonna make a log? if so, im in too. and good luck on your cycle.Originally Posted by ATPhydrolysis
i hear you. thats exactly how what im experiencing. weight is not up much but i can tell im leaner. strength gains are also the most impressive. on of my spotters was all like "wtf why werent you lifting this much last time? any tips?" i lol'ed hahaOriginally Posted by chaser1712
my bench is up 20 lbs for the same amount of reps and its only been 13 days. i cant wait to 3rd week. i decided today to start taking only 300 cals above average. i was taking 500 above before. i want to get ripped lol. lets see. im still kinda debating about it. reason is that im in brazil and summer is in a month lol so you all know what i mean
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
11-06-2010, 01:17 PM #74Registered User
- Join Date: Jan 2008
- Location: United States
- Age: 34
- Posts: 122
- Rep Power: 0
im on day 10 right now and im up 8 lbs with a noticeable strength gain. i cant wait for week 3
-
11-06-2010, 01:41 PM #75Needs to cut
- Join Date: Jun 2009
- Location: United States
- Age: 39
- Posts: 2,304
- Rep Power: 474
Ya man, every week gets better and better. I would never recommend that somebody cut off the cycle at week 5 unless they were having health issues. I literally feel like I could rip the skin off somebody's face, lol (no psycho)Originally Posted by BBlikecrazy
thanks bro, are you gonna make a log? if so, im in too. and good luck on your cycle.
i hear you. thats exactly how what im experiencing. weight is not up much but i can tell im leaner. strength gains are also the most impressive. on of my spotters was all like "wtf why werent you lifting this much last time? any tips?" i lol'ed haha
my bench is up 20 lbs for the same amount of reps and its only been 13 days. i cant wait to 3rd week. i decided today to start taking only 300 cals above average. i was taking 500 above before. i want to get ripped lol. lets see. im still kinda debating about it. reason is that im in brazil and summer is in a month lol so you all know what i mean****MILF CREW****
-
11-06-2010, 03:53 PM #76Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
lol im good so far in that part. sides have been really mild lately, close to none. just a occasional blood pressure but ill take it.Originally Posted by chaser1712
quick update: i love hdrol =]The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
-
11-06-2010, 04:19 PM #77needs an updated avi
- Join Date: Mar 2010
- Location: Yorba Linda, California, United States
- Age: 34
- Posts: 848
- Rep Power: 1029
Late, but in!
Nice job so far.
Also gotta a question. Sending PM now.Jesus Christ: King of kings, Lord of lords
My bout with tendonitis has lasted over a year, and is hindering any progress. Any tips on supps for inflammation or tendon healing/strengthening would be GREATLY appreciated. Thanks.
-
11-06-2010, 04:59 PM #78Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
thanks bro, pm answered.Originally Posted by Muoio117
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
11-06-2010, 05:06 PM #79Registered User
- Join Date: Aug 2008
- Age: 38
- Posts: 1,350
- Rep Power: 2640
Good job so far, 6lbs in 2 weeks isn't bad.. Just started an S4 cycle today myself
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Reps back all military
Owe reps to:
Negs to:
-
11-06-2010, 05:49 PM #80needs an updated avi
- Join Date: Mar 2010
- Location: Yorba Linda, California, United States
- Age: 34
- Posts: 848
- Rep Power: 1029
Repped, OP.
Jesus Christ: King of kings, Lord of lords
My bout with tendonitis has lasted over a year, and is hindering any progress. Any tips on supps for inflammation or tendon healing/strengthening would be GREATLY appreciated. Thanks.
-
-
11-07-2010, 11:15 PM #81Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
Day 14
weight: 172 (+6)
weight still the same but strength still going up. im getting leaner and stronger. but i also look bigger. i will up my cals starting the day after tomorrow so i get the advantage of 3rd week. i wont up too much since i dont want to add any fat.
got a PR today (shoulder/traps/forearm/abs day) which was military press. last time i did 4 sets of 10 reps with 95lbs, today i did 4x10 with 105lbs.
sides: backpumps but taurine is taking care of it. blood pressure but just sometimes. very very lil acne. aggression.The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
11-09-2010, 02:36 PM #82Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
Day 16
weight: 173lbs (+7)
so i added another lb lol. today was chest/biceps. had another PR today in the incline dumbbell press. last workout was 50x8, 55x8, 60x8, 65x6, today was 55x8, 60x8, 65x8, 65x8. hopefully ill reach 75x10 by the end of the cycle. that would be nice.
i gotta say, im loving this stuff. i feel aggressive in the gym, im having strength gains like i never had before. sides are really close to nothing. im leaner, stronger, meaner haha. im barely half way through this cycle and im thinking about the next lol (at least 6 months from now of course).
if i reach 180 by the end of cycle and lose a couple of lbs ill be really happy. my initial goal was 175 so yea.. =p
oh arms are + .4 in =DDThe last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
11-09-2010, 03:11 PM #83Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
Pics baby
in my opinion what changed the most was back, shoulders and chest. please critique. and remember this is day 1 and day 16 pics. still got 25 more days to go =p
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
11-09-2010, 03:27 PM #84Registered User
- Join Date: Mar 2008
- Age: 37
- Posts: 260
- Rep Power: 224
I concur with you sir. I'd say ur back got wider and you added some height to your shoulders! Plus you look younger in the second pic without the beard lol
"They are who we thought they were!"
The secret to bulking is owning a big spoon.
Hdrol 100mg Log-
http://forum.bodybuilding.com/showthread.php?t=128704441
-
-
11-09-2010, 03:45 PM #85Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
haha thanks brother. yea i shaved my head and it looked weird with the beard longer than my hair.Originally Posted by wutsrealgood
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
11-09-2010, 08:33 PM #86Keep on swimming!
- Join Date: Aug 2009
- Location: Yukon, Oklahoma, United States
- Posts: 929
- Rep Power: 2015
Gettin huge bro!Originally Posted by BBlikecrazy
Nothing worth having in life comes easily!
-
11-09-2010, 10:25 PM #87Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
thanks bro, im putting alot of effort in this. im happy with my new back lolOriginally Posted by scrossmaggard
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
-
11-10-2010, 07:22 AM #88needs an updated avi
- Join Date: Mar 2010
- Location: Yorba Linda, California, United States
- Age: 34
- Posts: 848
- Rep Power: 1029
Wow, that is definitely some noticeable size. Nice job!
Jesus Christ: King of kings, Lord of lords
My bout with tendonitis has lasted over a year, and is hindering any progress. Any tips on supps for inflammation or tendon healing/strengthening would be GREATLY appreciated. Thanks.
-
-
11-10-2010, 07:25 AM #89Registered User
- Join Date: Jun 2009
- Location: Ohio, United States
- Age: 36
- Posts: 4,009
- Rep Power: 5021
back blew up fasho
-
11-10-2010, 08:28 AM #90Registered User
- Join Date: Apr 2010
- Age: 35
- Posts: 187
- Rep Power: 183
Originally Posted by Muoio117
thanks for the positive feed back guys =pOriginally Posted by slimwealthy1
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens." ~ Arnold Schwarzenegger
Nice work so far
Day 16
Pics baby
Similar Threads
-
CEL Hdrol log - Huge gains ahead
By ARNOLLD in forum Supplement LogsReplies: 35Last Post: 12-24-2010, 11:58 AM -
Cel Hdrol Log
By scullerzpe in forum Supplement LogsReplies: 75Last Post: 10-11-2010, 04:46 PM -
Yes.... Another CEL H Drol Log!
By paulklug in forum Supplement LogsReplies: 223Last Post: 05-03-2010, 09:23 AM -
SHIFTcanadian's CEL Hdrol Log!
By SHIFTcanadian in forum SupplementsReplies: 31Last Post: 11-23-2009, 02:29 PM -
Yup of course another Velocity Diet Log
By wh08MY54nDW1cH? in forum Losing Fat LogsReplies: 4Last Post: 10-09-2007, 07:09 PM
Bookmarks