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  1. #1
    Never Back Down EastSideBoxer's Avatar
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    Left arm unproportionate to right arm?

    I'm on a full body 3x a week and my right arm has gotten acceptably big in this past month I've been working out.. But my leg arm isn't getting really any bigger and it doesn't look like muscle is getting added to it. I have a bicep bump on my right arm, but not my left. What's up with this?
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  2. #2
    ✅ verified account Bigdumogre's Avatar
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    My leg arm doesent get a pump either ?!?!?

    Try more isolation exercises maybe ur right arm heavy with lifts n left arm is just assisting
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  3. #3
    Registered User KettleBellFreak's Avatar
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    been fighting an imbalance my entire time working, it's just starting to even out after a year and a half, but that's only porportionally, not symmetrically.

    Every move that utilizes bicep and tricep, try to put more of a mind to muscle emphasis on the squeeze of the contraction in your left arm.
    Other than that, there is no advice to give. Imbalances sucks dick.
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  4. #4
    Registered User TheArsenal23's Avatar
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    Happens to most... My left arm is considerably smaller than right. Eventually I think it will even out.
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    Registered User momat94's Avatar
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    Change the hand you fap with
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    Registered User MuchoMonte's Avatar
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    Originally Posted by momat94 View Post
    Change the hand you fap with
    solid answer, repped.
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  7. #7
    Cutting Uxellodunon's Avatar
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    The right arm is naturally stronger and bigger than the left arm, today I flexed my biceps.. I saw that there was a big difference! Since on Thursday I was working them out and on the last couple of reps on biceps curls, my left arm was completely done. I think that isolated workouts for the left arm would do the work, I suggest dumbbell preacher curls.
    Whatever it takes.
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