I had depression, And i just realized that life isn't worth it, SO i Just F**ked my way throw. Giving The finger to anybody that act like a DI#K. and it's been two years and i feel great now. Going good at school and life.
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06-23-2015, 12:44 PM #78110k Race: 35 Minutes
Longest run: 32k in 2 Hours 25 minute
Bench press: 158lb x4
Squat: 330lb x1
DL: 274 x1
Current BF 17%
Weight 149lb
GOAL: Increase Endurance
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06-29-2015, 09:11 PM #782
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07-08-2015, 05:12 AM #783
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07-11-2015, 12:50 AM #784
Before you have the thought of suicide, think about how it will affect your secret admirer, and family members.
Life gets better later on. Keep lifting and making gains. Let the gym be the lover and savior.
People are fake and the dumbbells will be the only thing there for you in the end.
Let your body build up into a beautiful form of art, use it for girls and get laid every night and enjoy yourself.
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08-18-2015, 06:36 PM #785
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08-19-2015, 09:05 PM #786
I agree with you to an extent, but depression has nothing to do with your situation. It is a mental disorder more or less. You could be a billionaire with tons of friends a loving wife and kids, have everything you ever wanted and still be depressed.
And then you could be poor as hell eating mac and cheese and cans of tuna for the past 20 years and still be happy because you have your dog.Age 18 (inb4 teen misc)
Bench 285, squat 405x2, 425x1, deadlift 500x2, 405x12
m'channel https://www.youtube.com/channel/UC3HAtTYgGduljkc3ZzAJabw
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08-21-2015, 04:26 PM #787
I had general anxiety disorder hanging on me while I growing up, and eventually he invited depression to come kick it about halfway through high school. It wasnt something that hit me all at once, so it was like graduallly I was losing interest in everything I enjoyed. I slowly stopped enjoying my friends, music, and anything else that would make it worth getting out of bed. If it hadnt been for my anxiety keeping me on my toes, I think I would have withdrawn much more than I did. Despite feeling good about life, I could still get scared ****less that I was going to **** something up. Getting worried about things I didnt care about makes no sense, but when your caught up in something like that you just go with it.
So I went on like that for little while, and by the time I graduated I was a sweaty nervous guy with the world outlook of eyeore. I knew I felt like ****, but I was worried id be seen as some crazy spaz if I tried to get help. I pretty much trained for a marathon the whole summer before college. When the day came to run, I finished feeling completly neutral. This is when I got a little pissed. Id just ran 26.2 miles, chaffing for the last 10, and I wasnt getting anything from it because I was depressed. I started to actually try and get better. I wasnt motivated by anxiety this time, I hated that something had taken a lot of the good times I could have had growing up.
So when I saw anxiety passing by I beat the **** out him, then gave depression a satisfying pimp slap.
I went to a doctor, and I was lucky enough to find a medicine that worked for me the first time. Things got more and more awesome, and now I'm a calm, confident guy thats making up all the life I missed out on.
Morale of the story, dont just sit while someones slapping you around. You might think your worthless, but thats just because some dick bullys been keeping you down. If you think hes too tough, your never going to get up. But as soon as you realize you dont have to take anyones ****, youll sucker punch that twat and walk off into the sunset. Let me tell you, standing tall after being down so long is the sweetest thing ive ever felt.
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08-25-2015, 04:09 PM #788
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09-23-2015, 06:14 PM #789
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09-29-2015, 03:56 PM #790
I used to be really arrogant and thought I was hella smart in elementary school. I got A's with occasional B's
Then I moved to a dominantly Asian school where I finally found out that I was not the best, and even if I was it's not that big of a deal. All it took was for people to not care.
Now I'm fairly humble about my grades (Straight A's for 2 years by now, be mindful that its still only middle school tho), I feel like an average person, I'm very unprejudiced, and I'm a more friendly and likeable person overall. Somewhere along the line I've also started to accredit my grades and accomplishments to hard work and not natural talent/IQ, because I've learned that lots of feats people consider amazing, even the fairly common ones (building a computer, solving Rubik's cubes, being ripped, etc.) are nothing but results from people who go out of there way to do more and to do better.
After all this started to happen, I began becoming friends not with 'athletic' people who have popularity and such, but people who I started to talk to (even those that had no friends) and found things in common with, even little things like "Graded warm-ups are so bs". All in all, I've had way more fun with them then I have with people who are 'cool', but I still talk to people who are 'cool' if they're friendly. It's also genuinely made me a more happy person.
TL;DR
If you want to be happy, start introducing yourself and talking to people, because people are best at making other people happy. Not only will you become a happier person, but you'll probably make other people happy along the way.
If everybody could just put themselves down a notch and stop taking themselves so seriously, the world would be a much better place.
I'm glad I had the opportunity to learn my life lesson, and hopefully everybody will at some point.Last edited by NotMightyEnough; 09-29-2015 at 04:02 PM.
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11-12-2015, 07:29 AM #791
Yeah, I feel quite lonely a lot of the time. I suffer with anxiety and suffered with depression in the summer, all were spawns of my relationship breaking down. Though I find that gym gets me through it and that 1-2 hours in the gym is my favourite because it completely ignores everything going on in your life and it is solely You vs Weights. I love it.
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01-02-2016, 08:45 PM #792
It's strange I came across this thread
..... because I'm contemplating suicide. I wasn't looking for this topic here. Just surfing side effects of creatine/glutamine. I scrolled through quite a few responses and I am shocked to see how apathetic some people could be ! Yes' I live in a third world country but it's the personal problems that weigh on me . Since last 16 years I have wet dreams problem . I have spent more than 10000 $ during the last decade and still suffering. My father is abusive so that doesn't help. I've had 3 mental breakdowns and was at one point about to be sent to an asylum . :/ I see little point in life now. It's overwhelming that even after such a long fight I am still the loser.
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01-10-2016, 10:46 AM #793
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01-10-2016, 02:28 PM #794
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01-15-2016, 10:15 AM #795
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01-21-2016, 09:12 PM #796
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02-01-2016, 10:43 AM #797
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02-04-2016, 02:56 PM #798
- Join Date: Jun 2014
- Location: Hartlepool, Cleveland, United Kingdom (Great Britain)
- Posts: 3,644
- Rep Power: 0
Life isn't even that bad for me but I constantly have ups and downs for no apparent reason. It just gets to me and I don't know why.
I never tell anyone irl about my problems and just deal with myself and keep to myself. I think something might be wrong with meTraining Clips: https://www.instagram.com/danhutch96/
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03-16-2016, 07:34 PM #799
I honestly feel like no one cares about me. I get in all these relationships and I never feel it. But when I do, they don't care. But I most of the girls at school hate me, actually mostly a lot of people hate me. I feel like if I made gains and got bigger, theyd find something else wrong about me. I just want people to look at me one day and inspire them. I want to be the one everyone wants to be. But I feel like no one gives a **** about me.
Hopefully we'll all make it one day brehs*CrackerCrew
*615KeysburgCrew
With great power comes great responsibility - Spiderman, Uncle Ben
Doin it for her, but most of all doin it for "perfection".
Bench: 130
Squat : 190
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05-19-2016, 12:48 PM #800
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06-04-2016, 05:35 AM #801
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06-28-2016, 06:30 PM #802
Yeah currently I feel very alone. I'm 16 going to be a junior and have never had a girlfriend. I see my friends getting girlfriends, smoking weed (I won't do) going to party's and stuff and i don't do any of that. I've been going to the gym for about a month and I feel like this is the only way I can change my life. I'm going to live a different life. Workout more, growing a beard im trying to help my self out. Although yeah I feel lonely I espically want a girlfriend I see so many hot chicks at the gym and I know I'll never get one kind of sucks but I've never though about hurting my self since i know eventually it will all get better.
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07-13-2016, 08:34 PM #803
Hi everyone, im new to the bodybuilding forum, i dont know if everyone can see this thread, but i hope someone will read it and help me. Im 18 years old and im 5 feet 5 inches, and weight 114 pounds. I have been working out for a year now. Not consistently but yeah i have try. Im not going to say that i got into working out because i wanted to build be huge like arnold. To be honest, i started working out with 10 pound dumbells at home. the real reason i started working out was because i felt bad about how skinny i was. eberywhere i went, i felt like hiding behind a long sleeve shirt, because of how skinny i was. i never liked this feeling, im so skinny even girls have bigger arms than me. to be honest, i dont know if im wrting this to let out all my feelings in this thread or if im writing this to seek help. i dont know what to say, ive been working out for so long, im going to my second year and i dont know what to do. i see videos online in youtube, so i can workout the right way, but nothing seems to work, i only added a few inches of muscle to my body. I still feel sad, i feel depress, sometimes i feel like quiting. but i love working out so much that i dont want to, and sometimes i feel like crying becuase everyone sees me as that skinny guy that can never put muscle. i know i have to eat a lot. and i dont. This is my biggest problem. My mom is very strict on healthy food. she doesnt let me eat any fats, just very litle, mostly its vegetables and healthy food. i try to talk to her, but she yells at me that she wont buy other food. my mom has always been like this, i sometimes argue with her for an hour jus about food. But she insists on having her way. I dont know what to do. honestly i feel so depress right now. please someone help me.
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07-15-2016, 10:42 AM #804
Ive felt like this definitely before, find a basic workout program, doesnt matter what the program is, the most important thing is to stick with it. After this, figure out your caloric needs, find your maintenance calories and eat 500 above this. There is no way this method should fail you if YOU STICK with this. Second, find a ****ing friend or help group that will help you through these kinds of confidence issues and that will support you. Good luck dude
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07-15-2016, 02:44 PM #805
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09-08-2016, 02:06 AM #806
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10-03-2016, 06:45 AM #807
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10-04-2016, 01:57 AM #808
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10-14-2016, 01:12 PM #809
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10-21-2016, 05:28 AM #810
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