Is it better to do HEAVY squats or 10x10 rep squats for testosterone release? Im just trying to release those hormones better, Let me know.
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Thread: Testosterone release
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10-22-2010, 06:53 PM #1
Testosterone release
http://img710.imageshack.us/img710/5807/85744718.jpg
http://img69.imageshack.us/img69/1540/89782874.jpg
http://img705.imageshack.us/img705/1998/91557604.jpg
http://img69.imageshack.us/img69/3330/92310384.jpg
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10-22-2010, 06:58 PM #2
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10-22-2010, 06:59 PM #3
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10-23-2010, 12:11 AM #4
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10-23-2010, 12:35 AM #5
- Join Date: Apr 2007
- Location: Beachwood, Ohio, United States
- Age: 33
- Posts: 2,399
- Rep Power: 346
negligible difference, as long as you lift hard and make progress
Current Goal (Sept 14th)
Weight 185 200
Bench 295 315
Squat 405x2 455
Dead 405x5 455x5
Dead 455x1 500x1
Row 205x5 225x10
Clean 255 275
Owe reps:
JC_Strongman, SkinnyPastyNerd, 9chimaira0x, ben_DL, JohnathanTa, wygdwicfy
Negs 4 life:
IronMau5
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10-23-2010, 10:08 AM #6
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10-23-2010, 10:30 AM #7
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10-23-2010, 10:40 AM #8
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10-23-2010, 11:19 AM #9
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10-23-2010, 11:36 AM #10
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10-23-2010, 12:48 PM #11
- Join Date: Oct 2007
- Location: Foothill Ranch, California, United States
- Age: 38
- Posts: 591
- Rep Power: 2209
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10-23-2010, 01:44 PM #12
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10-27-2010, 02:09 PM #13
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10-27-2010, 02:16 PM #14
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