guys are yall listening to yourselfs? he doesnt bench, he cannot do 400 on bench just because he can do 70 push ups...thats crazy talk right there...
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Results 61 to 63 of 63
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10-24-2010, 01:33 AM #61Registered User
- Join Date: Oct 2010
- Location: Pulaski, Virginia, United States
- Age: 33
- Posts: 194
- Rep Power: 0
Idk, i can bench my bodyweight for 31 reps if that counts for anything
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10-24-2010, 02:59 AM #62Registered User
- Join Date: Aug 2010
- Location: Romania
- Age: 30
- Posts: 364
- Rep Power: 175
this...Originally Posted by Rog3rWright
you guys are pretty much saying that if i can do 1000 reps of bicep curls with 1kg...that means 1000kg ... i i should be able to do 333kgs 3 times..get srs...You need that motivation. Find what drives you. Act upon it.
BP- 224lbs
Deadlift- 374lbs
Squat- 286 lbs
Total-884 lbs
Goals:
1000 by September
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10-24-2010, 03:04 AM #63Registered User
- Join Date: Mar 2006
- Age: 35
- Posts: 4,629
- Rep Power: 4948
dude... at his weight if he does 70 pushups in a row, he can do about 380-410 lbs in bench press for 1 rep max.. that seems about right.. cuz thats what i use to increase my bench.. slow controled pushups..i do 2 x 100 and i bench around 490 lbs, and i only touch a bench bar to max out.Originally Posted by VDoggyDogg
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