i have nike frees, the low top pumas, or slip on shoes that are like chuck taylors. which should i wear to squat/deadlift and why?
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Thread: shoes for squat and deadlift?
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10-22-2010, 04:40 PM #1Registered User
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shoes for squat and deadlift?
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10-22-2010, 05:12 PM #2Bootless Errand
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Use whichever have the hardest sole, so that your feet won't turn one way or the other inside them. Any shoe made for running is the worst choice for weightlifting.
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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10-22-2010, 06:05 PM #3www.mutantfitness.com
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wow
I havent seen a thread like this in at least 2 or 3 days.
[]---[] Equipment Crew Member #14
www.ShankAZombie.com
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10-22-2010, 06:11 PM #4Bootless Errand
- Join Date: Feb 2008
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There'll be another one along in about 15 minutes.Originally Posted by buffbrown21
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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10-22-2010, 10:50 PM #5Registered User
- Join Date: Feb 2007
- Location: Manteca, California, United States
- Age: 38
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- Rep Power: 0
check out vibram five finger kso, thats my weapon of choice for the gym =)
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11-01-2010, 04:42 AM #6Registered User
- Join Date: Oct 2010
- Age: 29
- Posts: 74
- Rep Power: 609
none would work well
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