how accurate are digital body fat readers? I work out at a pure fitness in arizona and they have a digital body fat reader by the weight scale and i used it the other day and it said I have
Body fat 36.1 %
BMI of 38.2
I"m 6'2 and 301.5 pounds
I try to get a gallon of water in a day but i'm good for a sold 3 liters and that is not including the water i take in for my shakes and workouts.
Thread: Digital body fat reader?