What are some of the most popular fat loss programs that are available. I would like to compare and contrast some of the training and nutritional strategies that they offer. (But do not want to pay $$- just do some research)
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Thread: popular fat loss programs
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10-20-2010, 02:37 PM #1Registered User
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popular fat loss programs
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10-20-2010, 11:41 PM #2Registered User
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body for life is simple and works.
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10-21-2010, 10:25 AM #3Brah
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P90x is pretty god fat loss program if you follow the nutritional book exactly.... aint gonna lie p90x abs program did give me good results.... you can definitly torrent it rather then buy the whole program
the nutrition programs you can search on google
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10-21-2010, 01:41 PM #4THE OG
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BRAINS & GAINS
Strong Mind + Strong Body = UNSTOPPABLE
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10-21-2010, 09:19 PM #5Registered User
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I like p90x except it made me lose my sex drive after a few weeks. It was a nitemare.
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11-11-2010, 06:38 PM #6Registered User
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I guess to each their own....but i prefer eating less and doing cardio at the gym....
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04-03-2011, 11:12 AM #7
?HCG diet
Is it hype or does it work?
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