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  1. #1
    Registered User kristinm13's Avatar
    Join Date: Oct 2010
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    popular fat loss programs

    What are some of the most popular fat loss programs that are available. I would like to compare and contrast some of the training and nutritional strategies that they offer. (But do not want to pay $$- just do some research)
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  2. #2
    Registered User charlie335's Avatar
    Join Date: Mar 2009
    Age: 33
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    body for life is simple and works.
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  3. #3
    Brah PeZzYy's Avatar
    Join Date: Oct 2010
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    P90x is pretty god fat loss program if you follow the nutritional book exactly.... aint gonna lie p90x abs program did give me good results.... you can definitly torrent it rather then buy the whole program

    the nutrition programs you can search on google
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  4. #4
    LOCKED & LOADED PBateman2's Avatar
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    "I am strong because I've been weak. I am fearless because I've been afraid. I am wise because I've been foolish. I am confident because I've been uncertain. I have learned and will continue to learn. Be proud. Just never be satisfied. No stop. No quit. EVER." -MG

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  5. #5
    Registered User eRickety's Avatar
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    I like p90x except it made me lose my sex drive after a few weeks. It was a nitemare.
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  6. #6
    Registered User adamj575's Avatar
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    I guess to each their own....but i prefer eating less and doing cardio at the gym....
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  7. #7
    Registered User PHATMD's Avatar
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    ?HCG diet

    Is it hype or does it work?
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