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  1. #1
    Registered User RagingBrah's Avatar
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    brown or white rice when bulking?

    hi guys,

    is it better to eat white/brown rice when bulking?

    i have really bad bowel problems when eating white rice (extreme diarrhea/constipation) and i love the taste of brown rice.

    thank you all very much
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  2. #2
    Registered User Mullis1098's Avatar
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    Then I would just eat the brown rice and add the calories elsewhere. Don't make yourself sick on something just because it has more calories.
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  3. #3
    Welcome to the gun show jenmendez89's Avatar
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    Eat what you like. Simple.
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  4. #4
    Spike the BALL. JeffStacker's Avatar
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    Red face I recommend....

    Wild rice brotha, add some soy sauce and ur on ur way to a nice clean bulk. by the way it's ok to eat soy sauce, it has good benefits throw some pepper on there too.
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  5. #5
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    Originally Posted by RagingBrah View Post
    hi guys,

    is it better to eat white/brown rice when bulking?

    i have really bad bowel problems when eating white rice (extreme diarrhea/constipation) and i love the taste of brown rice.

    thank you all very much
    I would do a few types of rices, just mix it up if your bulking.
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  6. #6
    Registered User Zathan000's Avatar
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    What kind of white rice are you eating>? Have you tried white basmati rice? American (shorter grain, more starchy maybe), Indian (longer grain, less starchy)
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  7. #7
    big belly. u jelly? Flyin Ryan's Avatar
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    Thread of the day.
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  8. #8
    Registered User andrerox80's Avatar
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    Originally Posted by RagingBrah View Post
    i have really bad bowel problems when eating white rice (extreme diarrhea/constipation) and i love the taste of brown rice.
    uh, yeah, tough call there. seriously?! plus, i'd always choose brown anyway.
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  9. #9
    Registered User Murderfox's Avatar
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    Originally Posted by RyanRosemeck View Post
    Thread of the day.
    this
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    Originally Posted by RyanRosemeck View Post
    Thread of the day.
    It's a contender, but my vote goes to "What's the point of water?"
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  11. #11
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    OMG not another white rice vs brown rice thread.....

    The differences is so minor it just comes down to preference. For me i can eat more white rice in one sitting than brown rice, so for bulking i prefer white rice. Plus not to mention it takes less time to cook and IMO tastes better.
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