looking for more feed back

[chasidy1890]

I weight 270 lbs I am trying to lose weight about 100 lbs since I eat about 2400 Cal's trying to cut it to 1800 cals I wanna lose this much by April now people tell me its possible by how much would I really have to workout and cut cals

[NatPaq]

Check out the macro sticky in the nutrition forum. That will help you out.

[chasidy1890]

Not to sound really stupid but where do I find that sticky

[euco09]

Go to the nutrition scection and the stickies are at the top of the page. Same with the training section if you want some ideas on the best programs to use :-)

[XxLadyLuckxX]

Nutirition forum, then scroll down til you see sticky: macronutrients

But forgive me if Im wrong but you sound like you want to do the bare minimum, what you need is motivation consistency, determination, drive.
You may not make it to 100 pounds in 6 months but hey wouldnt 50+ be an accomplishment as well?
Maybe check out the motivation forum.
Definitely along with calorie control you need to get sweatin' get movin'.

[chasidy1890]

Lol when I start I'm slow but when I get goin I get goin I've lost ten pounds in about a week with using lotion my waist went down a size well all over went down a size lol but I'm sick of being fat so I'm gonna work my ass of till I look good

[chasidy1890]

Thanks for the advice u guys

[NatPaq]

Best of luck to you!

[lovingit]

First I want to say good for you!!! You can do it! Really focus on being HEALTHY and you can achieve anything.

I do want to comment on your time frame. You want to lose 100 lbs in 6 months, is that right? I'm going to tell you to give it a little longer than that (like, twice as long). As you get closer to your goal weight, your weight loss will slow down. Those 10 lb a week losses don't last. I had those, too, in the beginning, but now that I'm almost at my goal weight after losing 104 lbs I'm happy to have a 1-2 lb a week loss.

Btw - what do you mean by lotion?

[priceor]

Lol when I start I'm slow but when I get goin I get goin I've lost ten pounds in about a week with using lotion my waist went down a size well all over went down a size lol but I'm sick of being fat so I'm gonna work my ass of till I look good

Did I read that right? You used a lotion that made you lose 1 dress size?

[chasidy1890]

Ok its Palmer lotion I used while I worked out and it helped when I loss a dress size my skin was more eleastic like so it shrunk when I took that inch off it's iawsome lotion and does wonders hope that cleared things up

[mommatosam]

OHHH I get it. You used Cocoa Butter on your skin to help it ease back into shape. I've heard that it can help with stretch marks when used religiously.

Good luck with your journey, but I think you should shoot for a 2lbs/per week loss at most. It will probably come off faster at first because you are starting off at a higher weight...

Ok its Palmer lotion I used while I worked out and it helped when I loss a dress size my skin was more eleastic like so it shrunk when I took that inch off it's iawsome lotion and does wonders hope that cleared things up

[chasidy1890]

Thank u everyone

[PoetOfTheSoul]

I do not think you could really lose 100 pounds in that short amount of a time. With me back when I was 135 and when I got down to my 92 pounds I stopped eatting- not all together- but I ate like two times a week. I did not do it cause I wanted too. I eat when I my gut says it needs food. After my brain surgery I never could eat the same as I did. Anyhow it took me five months just to lose the 43 pounds. You, may be able to lose 70 pounds though... Good Luck, to you though and best of the wishes

[chasidy1890]

Thank u