Of course this depends on the sport and when the athlete is using p90x. Remember it's a full 90 days of training so one might not want to do it during their season but rather in the off season.
However sport training involves sport specific workouts, so would p90x still fit into an athletes training program?
Curious to see what everyone's thoughts are on the subject, so tell me your sport and if you think P90X is suitable or not.
For more info on P90X visit my blog at http://extreamp90x.blogspot.com/
Thread: Is P90X for athletes?