|
Thread: Is dat dere deadlift hitched?
-
10-17-2010, 09:16 AM #1
-
10-17-2010, 09:17 AM #2
-
10-17-2010, 09:21 AM #3
-
10-17-2010, 09:23 AM #4
-
-
10-17-2010, 10:10 AM #5
-
10-17-2010, 10:32 AM #6
-
10-17-2010, 11:08 AM #7
-
10-17-2010, 11:09 AM #8
- Join Date: Jan 2010
- Location: Texas, United States
- Age: 31
- Posts: 722
- Rep Power: 412
-
-
10-17-2010, 04:33 PM #9I'm weak, but I'm working on it.
Started lifting 4/10
350/245/463/155x5/225 S/BP/DL/Press/P-Clean @ 190# BW, 12/12/10
Goal for 12/12/2010: 405/285/515/180/255
If people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny.
-Thomas Jefferson
-
10-17-2010, 04:39 PM #10
-
10-17-2010, 06:33 PM #11
I don't see any hitching, but your form leaves something to be desired.
I'm a fan of grip-n-rip, but I spend a bit of time getting foot positioning right before going for it.
You should get your feet further under the bar for one, IMO.
Look at where you put the bar down compared to where you picked it up, your toes are barely under it at the start, and it's over your foot a lot more when you put it down.
I might be wrong, but I imagine that you automatically put the bar down in the position that's most mechanically advantageous to your body, as you don't think about it so much as the pull.
Good lift nevertheless.
edit: someone get OP out of the red so he doesn't look like a troll.GO LOCAL SPORTSBALL TEAM
*** Pureblood Master Race - PM for free sperm sample, personally, and 𝘪𝘯𝘵𝘪𝘮𝘢𝘵𝘦𝘭𝘺 delivered (ladies only) ***
*** Official Misc Photography Crew ***
-
12-06-2010, 03:31 PM #12
-
-
12-06-2010, 04:14 PM #13
-
12-06-2010, 05:02 PM #14
was it 220 kilos or 220lbs?
Heres and idea, you know that thing at the top of your screen its square and says "search" on it. Yeah there you go, you see it? Why dont you actually use that damn thing and quit expecting people to feed you like your a damn baby. I here people say the only stupid question is the one you didnt ask.....that is a lie. 395/520/650 from 3" deficit @235.
-
12-06-2010, 05:07 PM #15
-
12-07-2010, 06:22 AM #16
-
-
12-07-2010, 07:06 AM #17
-
12-07-2010, 07:14 AM #18
-
12-07-2010, 10:51 AM #19
Maybe I'm the only one that sees it, but the lift does seem slightly hitched right when the bar passes your knees. Not anything really noticeable, but a strict judge might red-light it.
As many others mentioned, the form was the primary thing I noticed. You had very little bend in your knees and almost know drive from your hips. Right before you started the lift, you dropped your hips, but they came back up before you ever started pulling. It also looked as if your back may have rounded a bit.
Overall, a strong pull, but there are definitely a few things that you could work on.Last edited by The_Standard; 12-07-2010 at 11:10 AM. Reason: *almost NO drive from your hips
Similar Threads
-
Dat dere peak: Thumbless Curls
By deserusan in forum ExercisesReplies: 5Last Post: 03-30-2006, 06:12 PM -
Quest For Muscle-tech. Part I Dat Dere Cell-Tech
By Rider19 in forum SupplementsReplies: 10Last Post: 10-03-2005, 03:54 PM -
o/t: dat dere celltech?
By joebiggie in forum SupplementsReplies: 6Last Post: 02-06-2005, 09:22 PM
Bookmarks