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  1. #1
    Registered User sUpLaDo's Avatar
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    difference of lean muscle and bulk muscle ?

    what is the difference ?

    sorry for this post .. but im kinda new sorry !
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  2. #2
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    This is why the teen section fails
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  3. #3
    Bitch Beater musclefreak69's Avatar
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    muscle is muscle, i dont understand the question
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  4. #4
    Objective optimist Xuaxace's Avatar
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    There is no such as thing as bulk muscle.

    But what you are referring to is, when you put on weight, it is % = lean muscle tissue, water, glycogen, fat. Lean muscle is just part of the equation.
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  5. #5
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    -_-
    If you gain more weight and train a lot you look like you have a lot of bulk.
    If you don't eat like crazy just a little bit over maintenance and train, you will look like you are "lean" and have muscle.
    There are no lean and bulk muscles.
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  6. #6
    Registered User rushcoutore's Avatar
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    the difference is simple, do u want the abs the definition ect or do you want the bulk to be big to look like a brick house
    lift for what YOU want, let NO ONE stand in the way
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  7. #7
    World Adventurer Bon's Avatar
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    "Success rests not only on ability, but upon commitment, loyalty, and pride."
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  8. #8
    Registered User louis2's Avatar
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    lean muscle:
    http://www.nolimitlabs.com/_res/img/side_lean.jpg

    Bulk Muscle:
    http://1.bp.blogspot.com/_Y8viAZ4Rbp...WilletPose.jpg

    p.s. check out scooby's videos on youtube, scooby1969
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  9. #9
    World Adventurer Bon's Avatar
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    ^^ shut the fuck up
    "Success rests not only on ability, but upon commitment, loyalty, and pride."
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  10. #10
    Registered User louis2's Avatar
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    Originally Posted by Bon View Post
    ^^ shut the fuck up
    why did u neg me, i was just trying to clarify.
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  11. #11
    hehe ty men heartswild's Avatar
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    Originally Posted by louis2 View Post
    why did u neg me, i was just trying to clarify.
    I was going to neg you, but im out, so it will have to wait 24 hours. There is no such thing as a difference in muscle. People who say they want to gain lean muscle and not get big are idiots.
    beep beep
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  12. #12
    Registered User louis2's Avatar
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    Originally Posted by heartswild View Post
    I was going to neg you, but im out, so it will have to wait 24 hours. There is no such thing as a difference in muscle. People who say they want to gain lean muscle and not get big are idiots.
    what about people who want to get defined and toned, isnt that lean muscle, and bulk muscle is like when ur fat and huge, like when ur on a bulk right. sorry just trying to help.
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  13. #13
    hehe ty men heartswild's Avatar
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    Originally Posted by louis2 View Post
    what about people who want to get defined and toned, isnt that lean muscle, and bulk muscle is like when ur fat and huge, like when ur on a bulk right. sorry just trying to help.
    dude? to get defined and toned you lose body-fat. People who look huge might have a higher body-fat but they also have a lot of muscle. Keep in mind to grow muscle you need a surplus of calories (bulk) and when you get to a desired bodyweight and look then you cut.
    beep beep
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  14. #14
    Registered User Zincton's Avatar
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    Originally Posted by louis2 View Post
    what about people who want to get defined and toned, isnt that lean muscle, and bulk muscle is like when ur fat and huge, like when ur on a bulk right. sorry just trying to help.
    Oh my lord just stop.

    You showed a pic of a guy who was skinny and with low bf in the first pic calling him "lean"

    then you post a guy that's bigger with maybe 2% more bf than the first guy

    there is no difference between "bulk" and "lean" muscle. It's how much fat or water you do or don't have with the muscle tissue. A "bulk" physique can be smaller than a "lean" physique. Just get a huge guy with low bf and low subcutaneous water levels.


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  15. #15
    Registered User rushcoutore's Avatar
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    not trying to start a fight but theres def. a difference between being lean and being bulky..
    lift for what YOU want, let NO ONE stand in the way
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  16. #16
    hehe ty men heartswild's Avatar
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    Originally Posted by rushcoutore View Post
    not trying to start a fight but theres def. a difference between being lean and being bulky..
    lean = low body-fat bulk = higher body-fat. He asked about muscle and there is no difference between the two. muscle is muscle
    beep beep
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