how much protein can your body process

[Juelz919]

I am ordering a couple gainers but I noticed they have like 50-70 grams of protein and I'm wondering if a lot of it will get wasted by my body.

It makes sense to cut the servings in half to get 25-35 but than I won't get all the calories I want because I use them as my breakfast..

Basically should I drink the whole shake at once or will it just be wasted

Thanks for your time

[GymRat128]

I am ordering a couple gainers but I noticed they have like 50-70 grams of protein and I'm wondering if a lot of it will get wasted by my body.

It makes sense to cut the servings in half to get 25-35 but than I won't get all the calories I want because I use them as my breakfast..

Basically should I drink the whole shake at once or will it just be wasted

Thanks for your time

http://forum.bodybuilding.com/showth...hp?t=128339681

[BringnIt]

Looks like a glitch in the Matrix.

[Farley1324]

WTF dude.

[ratmonkey]

all of it.

utilizing it as amino's is a whole other story.