Started doing hack squats again last week. I hate them with a passion, so I figure they're good for me. So I am doing them. Also, I am chasing a 5 plate ATG squat (currently at 425 as a 1RM) and I think on my non-squat leg day the hack slides will get me there faster than leg press, which is what I had been doing.
I put my feet well out in front, slightly wider than shoulder width, and point my toes out a bit.
I bottom out that sled on every rep.
Is this the best way to do it given my goal of increasing my barbell squat?
Thanks in advance,