lactose intolerant and protein powder

[benwin21]

if i have lactose intolerant what kind of protein powder should i take?
i tried MyoFusion but it made me feel bad.

what's better, optimum gold or dymatize elite?

i don't have a budget to buy hydro.

what are my best options of normal whey with low lactose?

thanks

[Basic_wonder]

I am lactose intolerant and have had no problems with syntha-6, mixes well with water ...

[DedicatedToLift]

Any brand of whey isolate should do the trick. Isolates have pretty low levels of lactose. Or you can try buying lactase and taking it alongside with your Myofusion.

[MadMuscleMania]

I am lactose intolerant and have had no problems with syntha-6, mixes well with water ...

Yep - same for my friend down the gym. He has no probsl with syntha. Its not cheap but its good stuff. Ive tried the choc flavour. v Nice

[RosieCheeScott]

if i have lactose intolerant what kind of protein powder should i take?
i tried MyoFusion but it made me feel bad.

what's better, optimum gold or dymatize elite?

i don't have a budget to buy hydro.

what are my best options of normal whey with low lactose?

thanks

I am the same, but have had no issues with protein powder over the years - until recently, and now EVERY protein powder, no matter what it is, upsets my stomach. The only protein I supplement with now are Muscle Pharm's MuscleGels and BCAAs (1g of BCAAs is equivalent to 2g of protein).

[benwin21]

can you suggest me low cost whey powders(if possible not iso) which are low in lactose?

[Kaikara]

I heard that Marc or someone at Scivation is lactose intolerant and he uses the Scivation whey just fine. I use it, too. It's my favorite.

[RosieCheeScott]

can you suggest me low cost whey powders(if possible not iso) which are low in lactose?

Are you asking me? If so, I cannot sorry, since I no longer use protein powder and don't look at it anymore - look around at different products and check out their ingredient profiles for yourself.

[The Solution]

Any brand of whey isolate should do the trick. Isolates have pretty low levels of lactose. Or you can try buying lactase and taking it alongside with your Myofusion.

Agree with that said. or you can find a low-lactose blend like Dymatize or Scivation Whey. Both have great reviews and have a lot of people satisfied with it settling easy on your stomach.

Scivation Whey price per serving may be your best bang for your buck at 56$ for 10lbs. The flavors were recently reformulated and improved and the feedback has been great on all the flavors. If you are hesitant about the bulk purchase look into the 2/5lb containers. We do offer Strawberry in the 5lb tubs only which has been nothing but positive feedback. Give it a look. In the end its going to come down how much your willing to spend (if you want to go isolate) and Brand Loyalty.

[benwin21]

i'm looking for protein that i can take right after workout. what would you recommend me more Optimum gold or Dymatize elite?
and what complex is better,syntha or isobolic?

[ezjax]

Get gemma 4.84lb great flavors 1$ tub1$ digestive enzyme comes to 7/lb.

I love bb.com but cant find a single protein they sell that doesnt bother my stomach including isolates