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  1. #1
    Registered User shulaw05's Avatar
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    dosing assault and shred matrix

    has anyone stacked assault and shred matrix? if so, how do you dose them? i am an early morning lifter, get up at 4:30 and work out at 5 on an empty stomach usually. for the past month or so i have been taking assault upon waking and really like it. i wanted to add shred matrix to help cut some fat. thanks in advance for any input
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  2. #2
    Registered User shulaw05's Avatar
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    bump
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  3. #3
    Registered User mythman's Avatar
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    Take Shred when you wake-up with your breakfast, and drink Assault on the way to the Gym.
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    Registered User shulaw05's Avatar
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    Originally Posted by mythman View Post
    Take Shred when you wake-up with your breakfast, and drink Assault on the way to the Gym.
    i usually don't eat breakfast before the gym
    Last edited by shulaw05; 10-11-2010 at 07:48 AM. Reason: spelling
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    Registered User mythman's Avatar
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    You could try taking shred immediately upon waking up, and then drink Assault on the way to gym. If combining the 2 on a empty stomach is too strong then try taking shred with your next meal after you workout.
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  6. #6
    *MusclePharm Rep* dirtydean12's Avatar
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    Originally Posted by mythman View Post
    Take Shred when you wake-up with your breakfast, and drink Assault on the way to the Gym.
    ^^^This would be your best bet
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  7. #7
    Registered User shulaw05's Avatar
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    Originally Posted by dirtydean12 View Post
    ^^^This would be your best bet
    could i take shred on an empty stomach and drink assault on the way to the gym, also on an empty stomach? or would it better to take assault preworkout and shred post-workout, 30 min before i eat?
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  8. #8
    *MusclePharm Rep* dirtydean12's Avatar
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    Originally Posted by shulaw05 View Post
    could i take shred on an empty stomach and drink assault on the way to the gym, also on an empty stomach? or would it better to take assault preworkout and shred post-workout, 30 min before i eat?
    You could...but just be aware of stomach sensitivity issues you might have, so best to do so with a small amount of food the first time around and judge from there...
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  9. #9
    Registered User shulaw05's Avatar
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    thanks again
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  10. #10
    Is Sly in Training little rambo's Avatar
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    Originally Posted by dirtydean12 View Post
    You could...but just be aware of stomach sensitivity issues you might have, so best to do so with a small amount of food the first time around and judge from there...
    This...the first few times I would take Shred on an empty stomach in the morning before my cardio I would get some sensitivity, but after a short while of merely adjusting some food intake and then easing off onto just an empty stomach I was fine and able to get the full benefits from Shred.
    REDCON1 BIG NOISE! Log https://forum.bodybuilding.com/showthread.php?t=175308671
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