Dumbbell pullovers help

[FatEars]

Does anyone feel their abs getting worked in dumbbell pullovers?
for the first time my abs had DOMS.

thanks.

[VIsland]

Does anyone feel their abs getting worked in dumbbell pullovers?
for the first time my abs had DOMS.

thanks.

Are you lying flat on bench or shoulders on only? Is this a chest movement for you or a lat exercise?

[FatEars]

flat on bench, i do it on back day

[dimman]

at least the machine pullovers engage the abs, so I bet the dumbbell variant should also do it

[paulgnc24]

that good. its like buy one get one free.

[Germinator2000]

Does anyone feel their abs getting worked in dumbbell pullovers?
for the first time my abs had DOMS.

i dont but i get from machine pullover. was abs the only place u got doms? how far do u bring dumbbell?

[MadMuscleMania]

that good. its like buy one get one free.

Yep - cant beat a BOGOF!
2 bodyparts for the price of one - cant be bad,
D Bell Pullovers gives me a better - well deeper Abs workout that my usual malarkary.
Great Exercise.

[toneekay]

From my first time experience over the weekend, I did not feel anything in my abs (I did mine on a rather flat, but slightly declined bench, full back)...

OP, are you crunching as well to pull the DB up toward your chest?