24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 5 of 5
  1. #1
    Banned helme's Avatar
    Join Date: Dec 2009
    Age: 25
    Posts: 575
    Rep Power: 0
    helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10)
    helme is offline

    Eating real food instead of protein shake for PWO - Better or worse?

    ppl say u should take ur protein shake after workout becuz the muscles will absorb liquid much faster than real foods. i dont feel like drinking a shake for pwo though what if i want to eat a protein bar or something would it still be good or would the shake be better
    Reply With Quote

  2. #2
    Registered User Demagogue28's Avatar
    Join Date: Feb 2010
    Age: 29
    Stats: 6'2", 235 lbs
    Posts: 996
    Rep Power: 195
    Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50) Demagogue28 will become famous soon enough. (+50)
    Visit Demagogue28's BodySpace
    Demagogue28 is offline
    PWO could be post or pre workout you know.. but post content would mean after, and a protein bar would accomplish the same thing as a shake.
    Reply With Quote

  3. #3
    Registered Sex Defender SAD_COW_DISEASE's Avatar
    Join Date: May 2010
    Posts: 2,734
    Rep Power: 1277
    SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000) SAD_COW_DISEASE is just really nice. (+1000)
    Visit SAD_COW_DISEASE's BodySpace
    SAD_COW_DISEASE is offline
    Liquid and solid protein are for phaggots. I inhale my protein. Direct absorption through the lungs, brah.
    Reply With Quote

  4. #4
    Banned helme's Avatar
    Join Date: Dec 2009
    Age: 25
    Posts: 575
    Rep Power: 0
    helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10) helme has a little shameless behaviour in the past. (-10)
    helme is offline
    Originally Posted by Demagogue28 View Post
    PWO could be post or pre workout you know.. but post content would mean after, and a protein bar would accomplish the same thing as a shake.
    oops i meant post workout, and thanks
    Reply With Quote

  5. #5
    Banned GracieJiuJitsu1's Avatar
    Join Date: Jun 2010
    Location: Bradenton, Florida, United States
    Age: 27
    Stats: 6'0", 178 lbs
    Posts: 2,433
    Rep Power: 0
    GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250) GracieJiuJitsu1 has a spectacular aura about. (+250)
    Visit GracieJiuJitsu1's BodySpace
    GracieJiuJitsu1 is offline
    for Post I like my shake because I can I can get 50g of protein for under 300 cals.
    Reply With Quote

Reply

Similar Threads

  1. Replies: 33
    Last Post: 05-31-2010, 12:30 AM
  2. is fruit and whey protein ok for pwo shake
    By golddigger1 in forum Losing Fat
    Replies: 4
    Last Post: 11-14-2009, 12:17 PM
  3. Replies: 10
    Last Post: 12-26-2008, 04:37 PM
  4. Replies: 10
    Last Post: 08-28-2008, 02:40 PM
  5. Nixed Protein shake for for FOOD
    By Positive K in forum Supplements
    Replies: 7
    Last Post: 01-30-2003, 11:18 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts