Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 8 of 8
  1. #1
    Registered User PoGo86's Avatar
    Join Date: Apr 2009
    Location: Illinois, United States
    Age: 27
    Stats: 6'4", 208 lbs
    Posts: 1,706
    Rep Power: 2599
    PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000) PoGo86 has reached the pinnacle! Best possible rank! (+1000000)
    Visit PoGo86's BodySpace
    PoGo86 is offline

    What do I eat tuna salad with on keto?

    I love tuna salad, and it would be perfect on keto due to the high protein and even higher fat from the mayo. I always used to eat it with either crackers or on a slice of toasted bread, however being on keto now takes that away. I thought about using lettuce to make a wrap, but that does not really appeal to me much.

    What can I eat with the tuna salad in place of the bread/crackers?
    Reply With Quote

  2. #2
    Registered User ProTec's Avatar
    Join Date: Oct 2008
    Location: Netherlands Antilles
    Age: 43
    Stats: 5'11", 201 lbs
    Posts: 518
    Rep Power: 96
    ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000) ProTec has a brilliant future. Third best rank! (+40000)
    Visit ProTec's BodySpace
    ProTec is offline
    Originally Posted by PoGo86 View Post
    I love tuna salad, and it would be perfect on keto due to the high protein and even higher fat from the mayo. I always used to eat it with either crackers or on a slice of toasted bread, however being on keto now takes that away. I thought about using lettuce to make a wrap, but that does not really appeal to me much.

    What can I eat with the tuna salad in place of the bread/crackers?
    The lettuce wrap you mentioned is actually surprisingly good.
    I didn't fancy that either, then tried it yesterday
    Reply With Quote

  3. #3
    Registered User GavinT's Avatar
    Join Date: Feb 2010
    Location: Melbourne, Victoria, Australia
    Age: 24
    Stats: 5'3", 130 lbs
    Posts: 278
    Rep Power: 9
    GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500) GavinT is a glorious beacon of knowledge. (+2500)
    Visit GavinT's BodySpace
    GavinT is offline
    either copious amounts of fibrous veg, or you can bake it with cheese through it and make like meat patties, or make an omelete with tuna through it, or get low carb wraps.
    Mind over Matter
    Reply With Quote

  4. #4
    Registered User jthornez28's Avatar
    Join Date: Apr 2007
    Location: Illinois, United States
    Age: 29
    Posts: 151
    BodyPoints: 488
    Rep Power: 9
    jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000) jthornez28 is just really nice. (+1000)
    Visit jthornez28's BodySpace
    jthornez28 is offline
    Originally Posted by PoGo86 View Post
    I love tuna salad, and it would be perfect on keto due to the high protein and even higher fat from the mayo. I always used to eat it with either crackers or on a slice of toasted bread, however being on keto now takes that away. I thought about using lettuce to make a wrap, but that does not really appeal to me much.

    What can I eat with the tuna salad in place of the bread/crackers?
    A fork.

    No really, a fork
    Reply With Quote

  5. #5
    Heavy ass weight Gnadenlos's Avatar
    Join Date: Sep 2010
    Location: Illinois, United States
    Age: 29
    Stats: 5'10", 255 lbs
    Posts: 1,662
    Rep Power: 227
    Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000) Gnadenlos has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Gnadenlos's BodySpace
    Gnadenlos is offline
    Originally Posted by jthornez28 View Post
    A fork.

    No really, a fork
    Or a spoon.

    Lettuce, celery, pickles.
    "What is happiness? The feeling that power is increasing--that resistance is being overcome."
    - Nietzsche
    Reply With Quote

  6. #6
    Registered User dimyself's Avatar
    Join Date: Mar 2010
    Age: 32
    Stats: 5'6", 160 lbs
    Posts: 92
    Rep Power: 5
    dimyself will become famous soon enough. (+50) dimyself will become famous soon enough. (+50)
    Visit dimyself's BodySpace
    dimyself is offline
    I eat salad with veggies + sometimes avocado/cheese
    Reply With Quote

  7. #7
    Registered User Brianterz's Avatar
    Join Date: Jun 2009
    Location: Akron, Ohio, United States
    Age: 38
    Stats: 5'8", 161 lbs
    Posts: 2,152
    Rep Power: 82
    Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000) Brianterz has a brilliant future. Third best rank! (+40000)
    Visit Brianterz's BodySpace
    Brianterz is offline
    Originally Posted by jthornez28 View Post
    A fork.

    No really, a fork
    Thats what i do.. lol.. or a actual tuna salad.. tuna + mayo + lettuce = win
    THE KETO DIET-- www.bodybuildingdungeon.com/forums/nutrition/2156-ckd-cyclical.html

    http://www.coconutoil.com/truth_saturated_fats.htm
    http://www.foxnews.com/story/0,2933,584922,00.html
    Reply With Quote

  8. #8
    Registered User varius's Avatar
    Join Date: Apr 2010
    Age: 33
    Posts: 89
    Rep Power: 5
    varius is on a distinguished road. (+10)
    varius is offline
    You can always make a tuna/egg salad. Hard-boiled eggs, smashed + tuna + whatever else you like (bit of mustard, mayo, oil, hot sauce, vinegar, pepper, whatever).
    Reply With Quote

Reply

Similar Threads

  1. What can you eat your bread with?
    By PODNickerz in forum Nutrition
    Replies: 24
    Last Post: 03-23-2010, 04:43 PM
  2. Replies: 0
    Last Post: 04-28-2006, 11:23 AM
  3. what do I eat my pasta with?
    By vazdanny22 in forum Nutrition
    Replies: 6
    Last Post: 02-16-2006, 06:17 PM
  4. What do you eat for breakfast with protein pancakes
    By Hollyday in forum Nutrition and Supplements
    Replies: 5
    Last Post: 07-25-2005, 02:55 PM
  5. what do u eat post workout while on keto diet?
    By bigbadjohn in forum Teen Bodybuilding
    Replies: 7
    Last Post: 03-06-2003, 01:43 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout