24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 16 of 16
  1. #1
    Registered User jameshill92's Avatar
    Join Date: Sep 2010
    Location: Charters Towers, Queensland, Australia
    Age: 22
    Stats: 5'9", 135 lbs
    Posts: 21
    Rep Power: 0
    jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0)
    Visit jameshill92's BodySpace
    jameshill92 is offline

    Unhappy Should you eat breakfast before gym in the morning?

    This morning I went down to gym and after three workouts I started to feel sick. I reckon it is because I had breakfast. I had two small pieces of steak, four eggs and two banana's. I waited an hour before I went down so I could digest the food, but i still felt sick.

    Age's ago I when I was like 15 I tried it with no breakfast and I still got sick, what do I do?
    Reply With Quote

  2. #2
    Banned TheDarkKnight27's Avatar
    Join Date: Sep 2010
    Age: 20
    Stats: 7'6", 128 lbs
    Posts: 2,838
    Rep Power: 0
    TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank) TheDarkKnight27 is the lowest scum of the boards. (Worst Rank)
    Visit TheDarkKnight27's BodySpace
    TheDarkKnight27 is offline
    You had A LOT for breakfast man. You only need a few eggs and some form of carbs if you're workingout in the morning.
    Reply With Quote

  3. #3
    Approaching Aesthetic Jared509's Avatar
    Join Date: Jul 2010
    Location: Spokane, Washington, United States
    Age: 19
    Stats: 6'0", 177 lbs
    Posts: 2,688
    Rep Power: 770
    Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500)
    Visit Jared509's BodySpace
    Jared509 is offline
    Ya bro you need some carbs if you want that energy
    Reply With Quote

  4. #4
    Registered User jameshill92's Avatar
    Join Date: Sep 2010
    Location: Charters Towers, Queensland, Australia
    Age: 22
    Stats: 5'9", 135 lbs
    Posts: 21
    Rep Power: 0
    jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0)
    Visit jameshill92's BodySpace
    jameshill92 is offline
    Oh okay then, so like eggs on toast or something?
    Reply With Quote

  5. #5
    Approaching Aesthetic Jared509's Avatar
    Join Date: Jul 2010
    Location: Spokane, Washington, United States
    Age: 19
    Stats: 6'0", 177 lbs
    Posts: 2,688
    Rep Power: 770
    Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500) Jared509 is a jewel in the rough. (+500)
    Visit Jared509's BodySpace
    Jared509 is offline
    Ya toast and eggs are fine, or just 1/2 to a cup of oatmeal, slowley increase the meal size if you cant stomach it well
    Reply With Quote

  6. #6
    Registered User rushcoutore's Avatar
    Join Date: Jun 2010
    Age: 23
    Stats: 5'10", 200 lbs
    Posts: 155
    Rep Power: 0
    rushcoutore has a little shameless behaviour in the past. (-10) rushcoutore has a little shameless behaviour in the past. (-10) rushcoutore has a little shameless behaviour in the past. (-10)
    Visit rushcoutore's BodySpace
    rushcoutore is offline
    i do 2 eggs and toast works great
    lift for what YOU want, let NO ONE stand in the way
    Reply With Quote

  7. #7
    Eat Sleep Lift and Poop Killshot1's Avatar
    Join Date: Oct 2009
    Location: Cuyahoga Falls, Ohio, United States
    Age: 23
    Stats: 5'7", 167 lbs
    Posts: 3,930
    Rep Power: 4240
    Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500) Killshot1 is a glorious beacon of knowledge. (+2500)
    Visit Killshot1's BodySpace
    Killshot1 is offline
    woah man no wonder you felt sick.. you dont need that much stuff in the morning for breakfast. before i lift i only eat like an hour before hand and its something small/carbie/protein'ie :P. Leave your food slamming for hours before you lift or post workout
    Mechanical Engineering Brah
    Reply With Quote

  8. #8
    Registered User belligerent's Avatar
    Join Date: Jul 2010
    Age: 21
    Stats: 0'2", 139 lbs
    Posts: 79
    Rep Power: 77
    belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10)
    Visit belligerent's BodySpace
    belligerent is offline
    Originally Posted by Jared509 View Post
    Ya bro you need some carbs if you want that energy
    Wtf did you read his post at all? what the hell do you think two banana gets you? I'm sure he's starving for carbs...
    Reply With Quote

  9. #9
    Registered User Tracey128's Avatar
    Join Date: Apr 2008
    Location: Sumter, South Carolina, United States
    Stats: 5'8", 155 lbs
    Posts: 1,597
    Rep Power: 115
    Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10) Tracey128 is on a distinguished road. (+10)
    Visit Tracey128's BodySpace
    Tracey128 is offline
    Yeah sounds like you ate too much
    Fav 3 lifts: Close grip bench, Squats, and Deadlifts

    bench: 225 (10/9/2010)
    squat: 325 (may2010)
    deadlift 275x5 (april2010)

    goal: to be razor sharp cut while being as strong as possible

    WHEN I START BACK LIFTING IM COMING BACK ---> FULL FORCE
    Reply With Quote

  10. #10
    Registered User boomer913's Avatar
    Join Date: Feb 2010
    Location: New York, United States
    Age: 23
    Stats: 6'2", 204 lbs
    Posts: 1,220
    Rep Power: 100
    boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10) boomer913 is on a distinguished road. (+10)
    Visit boomer913's BodySpace
    boomer913 is offline
    Originally Posted by belligerent View Post
    Wtf did you read his post at all? what the hell do you think two banana gets you? I'm sure he's starving for carbs...
    he needs complex carbs from like bread or oatmeal.. not sugars from bananas.. big difference between those kinds of carbs you tard
    245/385/405

    Repping Engineers/Engineering Student on Site

    http://thebrocabularylist.blogspot.com/

    MEMBER TJLSC.
    Reply With Quote

  11. #11
    Registered User belligerent's Avatar
    Join Date: Jul 2010
    Age: 21
    Stats: 0'2", 139 lbs
    Posts: 79
    Rep Power: 77
    belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10) belligerent is on a distinguished road. (+10)
    Visit belligerent's BodySpace
    belligerent is offline
    Originally Posted by boomer913 View Post
    he needs complex carbs from like bread or oatmeal.. not sugars from bananas.. big difference between those kinds of carbs you tard
    You think he felt sick because he had simple instead of complex carbs, not the fact that some people are not the breakfast type or he just feasted on a pile of food? "boggles"
    Reply With Quote

  12. #12
    Registered User BulkyPinoy61's Avatar
    Join Date: Jul 2009
    Location: California, United States
    Age: 24
    Stats: 5'7", 150 lbs
    Posts: 3,898
    Rep Power: 3583
    BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500) BulkyPinoy61 is a glorious beacon of knowledge. (+2500)
    Visit BulkyPinoy61's BodySpace
    BulkyPinoy61 is offline

    Talking

    ABSOLUTELY

    2 whole eggs and 2 egg whites with 2-3 pieces of whole wheat bread always does the job lol
    Reply With Quote

  13. #13
    Registered User jameshill92's Avatar
    Join Date: Sep 2010
    Location: Charters Towers, Queensland, Australia
    Age: 22
    Stats: 5'9", 135 lbs
    Posts: 21
    Rep Power: 0
    jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0) jameshill92 has no reputation, good or bad yet. (0)
    Visit jameshill92's BodySpace
    jameshill92 is offline
    Originally Posted by BulkyPinoy61 View Post
    ABSOLUTELY

    2 whole eggs and 2 egg whites with 2-3 pieces of whole wheat bread always does the job lol
    Yeah, looks like thats the plan from now on. Now because I didnt get to finish my workout,it would be okay for me to do shoulders this afternoon? Or should I do it tomorrow?
    Reply With Quote

  14. #14
    Registered User kevpl's Avatar
    Join Date: Sep 2009
    Age: 24
    Stats: 5'10", 175 lbs
    Posts: 52
    Rep Power: 73
    kevpl has no reputation, good or bad yet. (0)
    Visit kevpl's BodySpace
    kevpl is offline
    You should definately be having breakfast, so if your thinking about NOT having a meal before you lift, mistake!

    You had way to much to eat, and didn't eat enough of what you should be be eating.

    I'm in agreement with the guys above me, you want fast carbs to wake your body up and some long lasting grain carbs to keep you going through your workout.

    (Protein is always good too lol)
    Reply With Quote

  15. #15
    Registered User wrassler45's Avatar
    Join Date: Jul 2009
    Location: United States
    Age: 26
    Stats: 5'11", 215 lbs
    Posts: 617
    Rep Power: 3626
    wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500) wrassler45 is a glorious beacon of knowledge. (+2500)
    Visit wrassler45's BodySpace
    wrassler45 is offline
    i usually eat some oatmeal and fruit man that keeps me going for awhile
    Reply With Quote

  16. #16
    Abu Curls :p Kurd4evah's Avatar
    Join Date: Oct 2010
    Stats: 5'10", 1 lbs
    Posts: 4,131
    Rep Power: 1271
    Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000) Kurd4evah is just really nice. (+1000)
    Visit Kurd4evah's BodySpace
    Kurd4evah is offline
    roids is the way.
    Reply With Quote

Reply

Similar Threads

  1. Replies: 4
    Last Post: 09-29-2010, 12:31 PM
  2. Should I eat breakfast before morning cardio?
    By ragingmexican in forum Misc.
    Replies: 15
    Last Post: 04-09-2009, 03:52 AM
  3. What to eat before the gym in the morning....
    By SRLift in forum Nutrition
    Replies: 3
    Last Post: 02-24-2007, 07:45 PM
  4. should I eat before cardio in the morning
    By Geoff Richards in forum Nutrition
    Replies: 3
    Last Post: 11-05-2006, 08:36 AM
  5. should I eat breakfast in the morning?
    By justanothagirl in forum Losing Fat
    Replies: 15
    Last Post: 01-24-2006, 10:27 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts