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  1. #1
    Corn Fed Operator Irish Iron's Avatar
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    30 Day Controlled Labs Blue GrowtH Review


    Final Review!



    Alright boys and girls, as you may have guessed it this is my final review of Blue GrowtH. Throughout this log I achieved exactly what I wanted to, I maintained my weight while getting noticeably leaner (I wanted to take before pics but couldn't work it out at the time). The easiest way I can post the effects from Blue GrowtH is by listing them like so:

    Quality of Sleep:
    This was by far the most noticeable effect. In the first week I didn't really notice anything but a more restful sleep. By the second week the effects were in full swing. I was falling asleep within a half hour of taking Blue Growth and my quality of sleep was amazing. I had dreams close to every night which meant I was spending more time in REM sleep and I typically don't have very many dreams at all. I even felt great waking up on only 4-6 hours of sleep a few times.

    Strength Increases:
    I didn't have much noticeable strength increases until the last week and a half or so but when I did they were HUGE numbers, for those of you following along you know what I mean. Most noticeably was my BTB shrugs increases. I went from 440x6 to 440x10 in 2 weeks

    Changes in Intensity:
    This was HUGE in the final week of this log...I was training harder and faster than I had in a very long time without changing anything in my diet so this can be attributed strictly to Blue GrowtH. My workouts went faster without cutting any corners and I was putting up heavier weight.

    Recovery:
    To be 100% honest I didn't notice any change in recovery during this log which was surprising. I got great sleep at night but it didn't seem to change the level of DOMS.

    Real Test, Would I buy again?
    Down the road if this comes on sale or I can get a deal on it (I'm a cheapskate lol) I would definitely purchase. To me sleep is the most beneficial part of the bodybuilding lifestyle and I think it's worth it for that aspect alone. If I was to buy again I wouldn't run it for just one month though; as I said I felt the full effect of Blue GrowtH in the last week and a half. I can only imagine how crazy the next 4 weeks would have been if I kept running it.

    In Summary:
    -Great sleep
    -Increases in strength noticed in the middle of the 3rd week and continued till conclusion
    -Crazy intensity in the weight room in the last week and a half
    -Would buy again and would not run for less than 8 weeks

    Another thanks to Chris from Controlled Labs for asking me to run this product and I hope I kept a good log/review in return.
    MFC Illuminati
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  2. #2
    Illin' illilian's Avatar
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    Awesome man! Again, thanks for doing this!
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  3. #3
    Corn Fed Operator Irish Iron's Avatar
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    Originally Posted by illilian View Post
    Awesome man! Again, thanks for doing this!
    No prob, least I could do...Thanks for havin me log this!
    MFC Illuminati
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  4. #4
    Registered User StKizzle's Avatar
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    Nice review man. But as far as your REM sleep reference. Most people get about 6 dreams during their sleep bro, and dreams don't last very long. Actually remembering the dream doesn't have any reference towards the wellness of your sleep.
    reppin back
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  5. #5
    Culking kfairhurst's Avatar
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    Great review Irish!
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  6. #6
    - XF - SupremeMMA's Avatar
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    Thumbs up

    Solid review man.
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  7. #7
    Registered User Sergibob's Avatar
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    Great review.

    Would you recommend Blue Growth for a body recomp. phase? (drop BF% while keeping or increasing lean mass)
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  8. #8
    Beast Mode Yung-Dilla's Avatar
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    Awesome bro
    It's called the american dream, because you have to be sleeping to see it...
    (R.I.P. ssj4veggeto1008)

    The one who doesn't fall, doesn't stand up. - Fedor Emelianenko
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  9. #9
    FREE PROnom 23 Sample V V CONTROLLED LABS's Avatar
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    very nice review and great layout. thanks for posting this up. FYI, you can get blue growth on the web for as little as $32.99 per unit and pricematch at bb.com
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  10. #10
    Corn Fed Operator Irish Iron's Avatar
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    Originally Posted by Sergibob View Post
    Great review.

    Would you recommend Blue Growth for a body recomp. phase? (drop BF% while keeping or increasing lean mass)
    yes I would! that's what I used it for and it worked nicely, but again I would recommend running two bottles
    MFC Illuminati
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  11. #11
    Lift Heavy Things smoothballer's Avatar
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    Sick review my man!
    Journal: Feeding The Beast Within
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  12. #12
    C6H13NO2 pu12en12g's Avatar
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    Awesome feedback, thanks !
    CONTROLLED LABS - WINNING the WAR against GENETICS
    Senior Research and Development Consultant

    Email: pt [at] controlledlabs.com

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility/no cross contamination).
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  13. #13
    ☆ Non-Asian CL Rep #2 ☆ 5Six's Avatar
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    Thanks for the review, fellow Irish man! Great review, as well
    Email: 5Six @ controlledlabs.com
    Forum: controlledlabsforum.com

    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice

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  14. #14
    FREE PROnom 23 Sample V V CONTROLLED LABS's Avatar
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    Originally Posted by Irish Iron View Post
    yes I would! that's what I used it for and it worked nicely, but again I would recommend running two bottles
    yeah, blue gene is also excellent for recomp
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