It has been 4 months in total since I have started bodybuilding. Although because of serious exams following each other each month and the study I've done before I have entered starting about 6 months before the first exam ruined a whole year of mine where I could have been to gym instead as I have no health conditions or any other conditions that I have got from born, amen to God for that again then, those 4 month has been done in a year of time in the total... And now it has been 3 weeks since I have started back again with finally having my a** in university.
First of all I would like to let know all whom might like to help me and make me pleased could check my bodyspace for my newest and %95 accurate stats(including all the current supplements I use) if they haven't changed in the past week of time.
I always wanted to be a "huge" guy even before I didn't knew what does the word "bodybuilding" means as I was only 3 or 5 at the time watching the big guys in movies or cartoons, lol... Now I grew up a lil bit, I will be 18 in about 10 weeks and now I know a lot about bodybuilding and so what is the only way to get a proper bigness(meaning that not in fat manners). So, I would like to be an animal in the next 2-3 years of time because I know that this s*** is not done without any effort nor in a little time, but I am doing the moves right in gym know many tricks but unsure which one of them are right and which one of them are false... After a full pause for full 3 months I am back to gym only for 3 weeks now with 33 cm'ish arms with nearly no fat on belly at around 70 kg I can deadlift properly with 70kg 8 reps properly, I don't have a program and no one did help to that time. What I want to be in 2 years of time is 80 kg. And that's it... Maybe in the following 2-3 years I would like to gain 5 more then my body would stop growing anyway as my genes wouldn't allow me anymore.
I know my post is quite long. But I just hope u guys who has achieved their goals or on their ways to their goals at top speed could help me out and make me happy too.
Thanks a lot.
Regards,
-Kayıhan
|
-
10-08-2010, 06:49 AM #1
Been 4 months and need serious help
-
10-08-2010, 08:44 AM #2
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 54,513
- Rep Power: 1338185
Read this case study:
http://startingstrength.com/index.ph...novice_effect/
Then do this program:
http://startingstrength.wikia.com/
-
10-08-2010, 01:38 PM #3
-
10-08-2010, 01:57 PM #4
Similar Threads
-
newbie to all of this and need serious help!!!
By adamskiard in forum NutritionReplies: 2Last Post: 09-07-2009, 08:00 AM -
I have a problem... and need serious help. Now
By chaldo_strider in forum Losing FatReplies: 4Last Post: 06-17-2009, 07:23 PM -
trying to start a keto regiment and need serious help
By ozstriker007 in forum Keto LogsReplies: 0Last Post: 01-07-2008, 11:50 PM -
New to this and need serious help...
By danielhv in forum Losing FatReplies: 2Last Post: 08-16-2007, 07:18 AM -
Taking 1-Test and need serious help!!
By Delta0311 in forum SupplementsReplies: 9Last Post: 02-16-2004, 10:33 AM
Bookmarks