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  1. #1
    ✖ (︶‿︺) ✖ FatEars's Avatar
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    Question Sharp pain in tricep.

    I'm feeling a strange sharp pain in the middle of my tricep.
    I don't think it's DOMS because it's been about a week and a half without any direct tricep work.
    Has anyone had similar experiences or know what it may be?




    thanks in advance
    {:DSC:}



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  2. #2
    Registered User gMac2000's Avatar
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    Originally Posted by FatEars View Post
    I'm feeling a strange sharp pain in the middle of my tricep.
    I don't think it's DOMS because it's been about a week and a half without any direct tricep work.
    Has anyone had similar experiences or know what it may be?



    thanks in advance
    hey melbrah

    maybe some strained tendons , have you got a school physio or someone you can see? I suggest a sports physio , might help if u have private health insurance etc

    Does it hurt when you stretch or only when u train?
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  3. #3
    ✖ (︶‿︺) ✖ FatEars's Avatar
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    only when my arm is completely extended and it only occurs in my left arm for some reason.
    will give it another week see how it goes
    {:DSC:}



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  4. #4
    'Defiant to Injuries' Ironlife's Avatar
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    Originally Posted by gMac2000 View Post
    hey melbrah

    maybe some strained tendons , have you got a school physio or someone you can see? I suggest a sports physio , might help if u have private health insurance etc

    Does it hurt when you stretch or only when u train?
    I agree..

    I have this pain from over using my triceps too much and training chest 4-5 days a week doesnt help although im on a bench program that demands it so i will have to get use to it!

    Ice and recuperation is the best plan of attack. Also down 6-8 fish oil capsules
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  5. #5
    experiencing the f*ck Germinator2000's Avatar
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    Originally Posted by FatEars View Post
    I'm feeling a strange sharp pain in the middle of my tricep.
    I don't think it's DOMS because it's been about a week and a half without any direct tricep work. Has anyone had similar experiences or know what it may be?
    so ur doing indirect tricep work? whats that, bench? press? what else? if u'v develop tricep overuse injury u might want to lay off indirect tricep work to, or u could make the injury worse. if its 1.5 weeks and u still have sharp pain, somethings definitly not right there. id see a sports doctor.

    lookin pretty strong in that pic btw, but why u wearing a fannypack?
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  6. #6
    'Defiant to Injuries' Ironlife's Avatar
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    Originally Posted by Germinator2000 View Post
    so ur doing indirect tricep work? whats that, bench? press? what else? if u'v develop tricep overuse injury u might want to lay off indirect tricep work to, or u could make the injury worse. if its 1.5 weeks and u still have sharp pain, somethings definitly not right there. id see a sports doctor.

    lookin pretty strong in that pic btw, but why u wearing a fannypack?
    Hans, i got a feeling that isnt OP in the picture
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  7. #7
    ✖ (︶‿︺) ✖ FatEars's Avatar
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    no the picture isnt' me, i wish i was at that size though ! haha
    just a picture off the internet so i could show where the pain was
    {:DSC:}



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