me and my buddy were talkin bout protein drinks and i mentioned i drink 1-1.5 litres of a day and he said i should either stop or buy almond milk becasue aparantlly milk from cattle lowers testosterone levels...
i dont beleive this and i drink at least a litre a day, is it true?
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Results 1 to 24 of 24
Thread: does milk lower testosterone?
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10-07-2010, 08:32 PM #1Registered User
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does milk lower testosterone?
u cant only take suppliments to get big, they help. alot. if u know how to take them. BUT ITS CALLED RED MEAT SON!!!
CANADA IS THE BEST PLACE IN THE WORLD!!!! ANYONE WHO THINKS DIFFERENT NEEDS TO GO LIVE IN THE BUSH UP IN NORTHERN ALBERTA FOR A WEEK OR TWO!!!!!
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10-07-2010, 08:39 PM #2Persian Pride
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WowOriginally Posted by SchlachtMan
Last edited by nemofishey; 10-07-2010 at 08:51 PM.
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10-07-2010, 08:41 PM #3Banned
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hmmm i just did a google search on this topic and seen hundreds of articles supporting both arguments that it increases/decreases testosterone, i agree with you and think its effects would be negligible (if any) and would be outweighed by the benefits but thats just my opinion
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10-07-2010, 08:43 PM #4Goon Squad Mod
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it has been suggested that it can raise estrogen levels, but ive never heard anything about test fluctuation.Originally Posted by SchlachtMan
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10-07-2010, 08:51 PM #5Persian Pride
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Um wow I just looked it up and yeah there are some studies... jesus christ... no I love milk...
Honestly I'm still gunna drink it, great calories and fats, I'm sure the difference is negligible.PM me any epic trance/dubstep/house songs for reps!
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10-07-2010, 09:00 PM #6Registered User
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Hopefully not..i drink about 2 cups a day lol
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10-08-2010, 08:17 AM #7My mesomorph has awakened
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The only negative I've heard is that heavy consumption can hinder iron absorption in the blood which can lead to reduced red blood cells, which carry the oxygen to your muscles.
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10-08-2010, 08:23 AM #8Objective optimist
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Yup, I have done that, GOMAD decreased my iron quite a bit, so I stopped that over a year ago. I still have 2L a day though, but put a lot more emphasis on having iron in my diet, so I have a balanced iron level now.Originally Posted by GreaseMark
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10-08-2010, 08:28 AM #9
If milk lowers test then I'm in bad shape...
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09-20-2013, 05:20 PM #10Registered User
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ttp://veganbodybuilding.userboard.net/t652-cows-milk-decreases-testosterone says yes
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09-20-2013, 06:05 PM #11Man Handles of Peace
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It is widely considered to increase estrogen throughout the scientific community, but the decrease in testosterone has not been definately proven, but is suspected to be caused by horomonal treatment in cattle, suggestions: drink organic or even better, almond milk.
Reps if it helped
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09-20-2013, 06:09 PM #12gonna make it
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no **** they would say that they're vegansOriginally Posted by zzzzz
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09-20-2013, 06:39 PM #13Achieving Goals
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Doesn't lower test if your on cell tech... Just sayin.
Lol but srs there's so many studies out there about EVERYTHING, I mean there's studies that say that lifting heavy is bad for you and you shouldn't do it.
Lol fukk that, I'll have my milk and weight please.please bro not in the AM
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09-20-2013, 06:48 PM #14
yes, it does.
Strong bump
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09-21-2013, 12:02 AM #15Registered User
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milk? Nothing to worry about.
though
soy milk does incrse estrogen. also body fat helps make more estrogen.
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09-21-2013, 12:15 AM #16Starting Weight:125
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I've mostly heard about estrogen increases.
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09-21-2013, 01:57 AM #17Registered User
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Almond milk has tiny amounts of protein in it, nutrition wise it is not a good substitute for milk.
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09-21-2013, 01:59 AM #18Objective optimist
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well hello there xuaxace from the past.Originally Posted by Xuaxace
"Do not subordinate fundamental principles to minor details."
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09-21-2013, 02:36 AM #19Registered User
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...
NZ
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09-21-2013, 10:39 AM #20Starting Weight:125
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Strong bump.
*Gyno crew*
No, I am no bo peep bro. I got that Craig Titus look. Barnyard back. It's absolutely piss. K peace out bye.
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09-22-2013, 04:40 PM #21Registered User
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almond contains high amount of phytate, which steals zinc away from body
google 'chris kresser nuts on nuts'
zinc is necessary for penis growth during puberty
'impaired sexual maturation' in google 'zinc whfoods'
alternative source of calcium : orange juice, certain brands are fortified with calcium, 'from concentrate' kind of orange juice tend to be gentler for my stomach, orange juice contains potassium as well, for replenishing electrolytes (sodium, potassium) after physical exercise, certain brands of bagel contains calciumLast edited by zzzzz; 09-22-2013 at 05:08 PM.
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09-22-2013, 05:07 PM #22Registered User
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Haha that's gotta feel strangeOriginally Posted by Xuaxace
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09-22-2013, 05:12 PM #23Registered User
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09-29-2013, 11:53 PM #24Registered User
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cinnamon also contains calcium google 'cinnamon whfoods'
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