Used a few simple searches and couldn't find anything, so I was wondering if maybe you guys knew of any gyms or any ways to locate a gym or an individual, maybe a weightlifting coach or something I would really appreciate it.
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Results 1 to 6 of 6
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10-07-2010, 03:38 PM #1Seminole Muscle
- Join Date: Aug 2010
- Location: Tallahassee, Florida, United States
- Age: 34
- Posts: 130
- Rep Power: 191
Potentially looking for coach/gym in Tallahassee, Florida
USAPL 2/18/2012
Squat: 402
Bench: 275
Deadlift:413
Total: 1090 @ 148
FSU Powerlifting
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10-07-2010, 03:46 PM #2PhD in Broscience
- Join Date: Jun 2006
- Location: Miami, Florida, United States
- Age: 36
- Posts: 5,957
- Rep Power: 6315
Olympic Weightlifting: Cuban Method
http://forum.bodybuilding.com/showthread.php?p=703396581
Snatch: 97kg
Clean and jerk: 120kg
Front squat 160kg
Back squat: 170kg
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10-07-2010, 03:49 PM #3Seminole Muscle
- Join Date: Aug 2010
- Location: Tallahassee, Florida, United States
- Age: 34
- Posts: 130
- Rep Power: 191
**** none of those are anywhere near me.
USAPL 2/18/2012
Squat: 402
Bench: 275
Deadlift:413
Total: 1090 @ 148
FSU Powerlifting
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10-07-2010, 06:49 PM #4Registered User
- Join Date: Mar 2009
- Age: 50
- Posts: 3,187
- Rep Power: 5680
You could try and find a local crossfit to get some instruction. I know it's more expensive, but you might be able to work something out if you just want to do the Oly lifts. Good luck, I hope you find something!!!Originally Posted by Lwood1990
Training log: http://forum.bodybuilding.com/showthread.php?t=168969133
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03-01-2015, 11:42 AM #5Registered User
- Join Date: Jun 2008
- Age: 42
- Posts: 67
- Rep Power: 193
Holy post resurrection, I know!!
I was in the same boat a few months ago looking for a strength coach or anybody that could help me with my form. I had read how I needed to be focusing on compound movements and heavy weights, but the more I looked around in this area the more I realized no one was focusing on this type of lifting.
I started doing the lifts on my own and really had to drop weight significantly to resemble any kind of real form and still wasn’t sure if I was really doing any of the movements right. I got frustrated and started calling and emailing a bunch of trainers to see if they would be willing to teach me the fundamentals of Squat, Dead lift, overhead press and Bench. They were more interested in high rep circuit workouts, which is not what I was looking for.
Eventually I met up with Keith at http://www.seriouslystrongtraining.com/ he is all about Barbell lifts and got me on track. I am steady adding weight to all of my lifts and more importantly doing more weight with correct form.
I would highly recommend seeking him out!
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03-26-2015, 07:36 PM #6Registered User
- Join Date: Mar 2015
- Age: 61
- Posts: 3
- Rep Power: 0
The only real gym in Tallahassee
Originally Posted by Lwood1990
My new gym is geared for nothing but powerlifting and oly lifting. We are open 24 hours and have 3 USAPL club coaches on staff.
Look for us, Tallahassee Strength Club on FB or oniine
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