Since ive started drinking just water ive been getting alot of headaches really don't know why this is happening any ideas?
thanks.
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Thread: headaches
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10-01-2012, 03:29 AM #1Registered User
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headaches
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10-01-2012, 03:35 AM #2Banned
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most people who get headaches are the ones who dont drink water
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10-01-2012, 03:38 AM #3Registered User
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yeah i know lol idk wtf is wrong with me >.<Originally Posted by DontTakeSupps
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10-01-2012, 03:46 AM #4I lift like a girl
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Give it a few days, chances are it's your body adjusting to lower caffeine levels.
Same thing happened to me when I started to drink just water, when before I was drinking water throughout the day but I still had a fair amount of diet coke.
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10-01-2012, 06:42 AM #5Registered User
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This. As a former caffeine addict, I can attest to the transition of cutting soda out of my diet as being pretty rough. But it was well worth it on my body, habits, and wallet. If it is really too much, then try tapering off by having less and less non-water drinks as part of your daily habits. I went cold turkey, but not everyone has to...Originally Posted by ShelbyAlmaria
Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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10-01-2012, 08:30 AM #6Registered User
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yeah cheers guys im going to cut out the soft drinks all together :P
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10-01-2012, 08:35 AM #7Registered User
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It's sounds like what happens to me when I go through caffeine withdraw.
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10-01-2012, 08:39 AM #8
how much water do you drink? avoid cold water if possible
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10-01-2012, 08:43 AM #9
Most likely is the instant transferal from fizzy juice to plain old water.
I know, for me, I didn't get any headaches or whatever but I just hated it. So I'm back to a couple cans of fizzy stuff during the day.. but what has helped me get water down is fizzy water.. try it.
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10-01-2012, 08:59 AM #10Registered User
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How so? I gave up caffeine for the first 6 months of this year and noticed no differences. And I was a regular user (3-18 cups of coffee, every day), so there should have been *some* improvement, but I saw no increase in energy levels or improvements in sleep. It did save money, since generic Folgers is around $14/can here, but that was the only change I saw...Originally Posted by BookMonkey
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