24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Closed Thread
Results 1 to 30 of 30
  1. #1
    Registered User idl4587's Avatar
    Join Date: Jun 2010
    Stats: 6'4", 210 lbs
    Posts: 116
    Rep Power: 0
    idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10)
    Visit idl4587's BodySpace
    idl4587 is offline

    How long until carbs turn into fat?!?!?!?

    Yea, so I'm a noob trying to go from 230 - 200 lbs @ 6'4 (bf?). I'm not counting calories all the time, but am eating a lot less calories, lift heavy and eat about maybe 200 g of protein a day?

    I like to eat a big dinner so i try to eat around 600 - 900 calories during the day so i can have a satisfying dinner.

    So the problem I'm having is that I don't have enough calories in my system for energy for when i go workout(around 3:00pm) and tire easily. Ive read that if you eat carbs before hand your workout, they'll be used as fuel for workout(energy).

    I also heard they if you don't use them, they'll turn into fat.

    So, does anyone know about how long carbs stay in your system without turning into fat and can be used as energy?

    BTW, i dont use pre'work out drinks and dont want to.

  2. #2
    u suppose lift jake1224's Avatar
    Join Date: Apr 2010
    Stats: 6'2", 210 lbs
    Posts: 15,870
    Rep Power: 25850
    jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000)
    Visit jake1224's BodySpace
    jake1224 is offline
    lmao. you should do some reading.
    if I was a dinosaur I would be a Flexasaurus.

  3. #3
    Registered User rich503's Avatar
    Join Date: Aug 2009
    Location: Boston, Massachusetts, United States
    Stats: 6'4", 232 lbs
    Posts: 910
    Rep Power: 2913
    rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500) rich503 is a glorious beacon of knowledge. (+2500)
    Visit rich503's BodySpace
    rich503 is offline
    Half hour (roughly)
    Richard Anderson, M.D.

    I eat and thoroughly enjoy egg whites; for some reason you now think you are smarter than me. This makes me smile.

    Pubmed: helpin' the anti-Bros post links to abstracts of studies they never read...anything less is Broscience!

    -To the PubMed ninjas; you are what is wrong with the internet.

  4. #4
    u suppose lift jake1224's Avatar
    Join Date: Apr 2010
    Stats: 6'2", 210 lbs
    Posts: 15,870
    Rep Power: 25850
    jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000)
    Visit jake1224's BodySpace
    jake1224 is offline
    ^ hope isnt srs
    if I was a dinosaur I would be a Flexasaurus.

  5. #5
    Registered User idl4587's Avatar
    Join Date: Jun 2010
    Stats: 6'4", 210 lbs
    Posts: 116
    Rep Power: 0
    idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10)
    Visit idl4587's BodySpace
    idl4587 is offline
    Originally Posted by jake1224 View Post
    lmao. you should do some reading.
    Some serious responses, not some jackass replies.

  6. #6
    GOT PEAKS? PBateman2's Avatar
    Join Date: Aug 2009
    Location: California, United States
    Stats: 5'11", 207 lbs
    Posts: 24,449
    Rep Power: 67637
    PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000) PBateman2 has a brilliant future. Third best rank! (+40000)
    Visit PBateman2's BodySpace
    PBateman2 is offline
    Read the stickies at the top of the forum. Will answer all of your questions and provide you with some good general nutritional knowledge.
    "I am strong because I've been weak. I am fearless because I've been afraid. I am wise because I've been foolish. I am confident because I've been uncertain. I have learned and will continue to learn. Be proud. Just never be satisfied. No stop. No quit. EVER." -MG

    Sponsored athlete/fitness model - *A1 Supplements *FitGR *LifeStrength Bands *Wilhelmina Fitness Models

    BTK...Bustin Ass. Every. Single. Day.

  7. #7
    Registered User hrg217's Avatar
    Join Date: Oct 2009
    Age: 24
    Posts: 552
    Rep Power: 91
    hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10) hrg217 is on a distinguished road. (+10)
    hrg217 is offline
    i dont think the issue you have is how long before the carbs turn into fat (ftr any cals not burned off will eventually turn to fat) but for how long will the carbs you are eating will supply you with energy. Personally, I find it best to get some complex carbs (ex. oatmeal) about 45 minutes before I workout.

  8. #8
    Registered User idl4587's Avatar
    Join Date: Jun 2010
    Stats: 6'4", 210 lbs
    Posts: 116
    Rep Power: 0
    idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10)
    Visit idl4587's BodySpace
    idl4587 is offline
    Originally Posted by hrg217 View Post
    i dont think the issue you have is how long before the carbs turn into fat (ftr any cals not burned off will eventually turn to fat) but for how long will the carbs you are eating will supply you with energy. Personally, I find it best to get some complex carbs (ex. oatmeal) about 45 minutes before I workout.
    "BUT FOR HOW LONG WILL THE CARBS YOU ARE EATING WILL SUPPLY YOU WITH ENERGY."

    Thats what i meant to ask.

  9. #9
    Registered User idl4587's Avatar
    Join Date: Jun 2010
    Stats: 6'4", 210 lbs
    Posts: 116
    Rep Power: 0
    idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10)
    Visit idl4587's BodySpace
    idl4587 is offline
    Originally Posted by PBateman2 View Post
    Read the stickies at the top of the forum. Will answer all of your questions and provide you with some good general nutritional knowledge.
    thnx.

  10. #10
    Custom User MikeK46's Avatar
    Join Date: Mar 2009
    Location: Melville, New York, United States
    Age: 29
    Stats: 5'8", 190 lbs
    Posts: 9,058
    Rep Power: 16406
    MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000) MikeK46 is a splendid one to behold. (+10000)
    Visit MikeK46's BodySpace
    MikeK46 is offline
    uptake of glucose into the blood from the GI tract from a meal consisting of carbs eaten with protein, fat, and fiber will last for many hours.

  11. #11
    Registered User idl4587's Avatar
    Join Date: Jun 2010
    Stats: 6'4", 210 lbs
    Posts: 116
    Rep Power: 0
    idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10) idl4587 has a little shameless behaviour in the past. (-10)
    Visit idl4587's BodySpace
    idl4587 is offline
    Originally Posted by MikeK46 View Post
    uptake of glucose into the blood from the GI tract from a meal consisting of carbs eaten with protein, fat, and fiber will last for many hours.
    Thnx for the info.

  12. #12
    Banned iHealthy's Avatar
    Join Date: Oct 2010
    Age: 23
    Stats: 5'7", 151 lbs
    Posts: 21
    Rep Power: 0
    iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10)
    Visit iHealthy's BodySpace
    iHealthy is offline
    First of all, carbohydrates will first be stored as glycogen(stored energy that your body will use after your body has used up all the carbohydrates it has taken). Once there isn't enough space for those carbohydrates it will be stored as fat usually around 2 and a half to 3 hours.

  13. #13
    Registered User DirtGoose's Avatar
    Join Date: Oct 2010
    Location: Toronto, Ontario, Canada
    Age: 22
    Stats: 6'0", 184 lbs
    Posts: 879
    Rep Power: 770
    DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500)
    Visit DirtGoose's BodySpace
    DirtGoose is offline
    dear god he's everywhere....^

  14. #14
    Banned iHealthy's Avatar
    Join Date: Oct 2010
    Age: 23
    Stats: 5'7", 151 lbs
    Posts: 21
    Rep Power: 0
    iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10)
    Visit iHealthy's BodySpace
    iHealthy is offline
    Originally Posted by DirtGoose View Post
    dear god he's everywhere....^
    Just posting my knowledge, not theories.

  15. #15
    Alethia Kai Logos otterakl's Avatar
    Join Date: Mar 2010
    Location: Saint Louis, Missouri, United States
    Age: 28
    Stats: 6'2", 194 lbs
    Posts: 7,227
    Rep Power: 18489
    otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000)
    Visit otterakl's BodySpace
    otterakl is offline
    Originally Posted by iHealthy View Post
    Just posting my knowledge, not theories.
    Seriously, we need a clean up crew to follow him around and sweep up all the bulls---t.
    "Never argue with an idiot. They will drag you down to their level and beat you with experience."
    -Mark Twain

  16. #16
    Banned iHealthy's Avatar
    Join Date: Oct 2010
    Age: 23
    Stats: 5'7", 151 lbs
    Posts: 21
    Rep Power: 0
    iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10)
    Visit iHealthy's BodySpace
    iHealthy is offline
    Originally Posted by otterakl View Post
    Seriously, we need a clean up crew to follow him around and sweep up all the bulls---t.
    Lol, you obviously just follow "bodybuilder" trends.
    Go clean your ass with a protein shake.

  17. #17
    nevigsawkufelgnisaton in10city's Avatar
    Join Date: Oct 2005
    Location: New York, United States
    Posts: 24,702
    BodyPoints: 7900
    Rep Power: 34001
    in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000) in10city has much to be proud of. One of the best! (+20000)
    Visit in10city's BodySpace
    in10city is offline
    Originally Posted by idl4587 View Post
    Yea, so I'm a noob trying to go from 230 - 200 lbs @ 6'4 (bf?). I'm not counting calories all the time, but am eating a lot less calories, lift heavy and eat about maybe 200 g of protein a day?

    I like to eat a big dinner so i try to eat around 600 - 900 calories during the day so i can have a satisfying dinner.

    So the problem I'm having is that I don't have enough calories in my system for energy for when i go workout(around 3:00pm) and tire easily. Ive read that if you eat carbs before hand your workout, they'll be used as fuel for workout(energy).

    I also heard they if you don't use them, they'll turn into fat.

    So, does anyone know about how long carbs stay in your system without turning into fat and can be used as energy?

    BTW, i dont use pre'work out drinks and dont want to.
    De novo lipogenesis [turning into fat] is not a significant pathway for the disposal of carboydrates under typical dietary conditions.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.

  18. #18
    Alethia Kai Logos otterakl's Avatar
    Join Date: Mar 2010
    Location: Saint Louis, Missouri, United States
    Age: 28
    Stats: 6'2", 194 lbs
    Posts: 7,227
    Rep Power: 18489
    otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000)
    Visit otterakl's BodySpace
    otterakl is offline
    Originally Posted by iHealthy View Post
    Lol, you obviously just follow "bodybuilder" trends.
    Go clean your ass with a protein shake.
    Hmmm...well this is bodybuilding.com...please leave. You=fail.
    "Never argue with an idiot. They will drag you down to their level and beat you with experience."
    -Mark Twain

  19. #19
    Banned iHealthy's Avatar
    Join Date: Oct 2010
    Age: 23
    Stats: 5'7", 151 lbs
    Posts: 21
    Rep Power: 0
    iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10) iHealthy has a little shameless behaviour in the past. (-10)
    Visit iHealthy's BodySpace
    iHealthy is offline
    Originally Posted by otterakl View Post
    Hmmm...well this is bodybuilding.com...please leave. You=fail.
    Notice the emphasizing on bodybuilder, fool.
    You fail, go read a book and actually learn something instead of following trends.

  20. #20
    Alethia Kai Logos otterakl's Avatar
    Join Date: Mar 2010
    Location: Saint Louis, Missouri, United States
    Age: 28
    Stats: 6'2", 194 lbs
    Posts: 7,227
    Rep Power: 18489
    otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000)
    Visit otterakl's BodySpace
    otterakl is offline
    Originally Posted by iHealthy View Post
    Notice the emphasizing on bodybuilder, fool.
    You fail, go read a book and actually learn something instead of following trends.
    Please aware me of your vast knowledge. Clearly, you have this whole muscle building thing figured out...
    "Never argue with an idiot. They will drag you down to their level and beat you with experience."
    -Mark Twain

  21. #21
    Registered User DirtGoose's Avatar
    Join Date: Oct 2010
    Location: Toronto, Ontario, Canada
    Age: 22
    Stats: 6'0", 184 lbs
    Posts: 879
    Rep Power: 770
    DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500) DirtGoose is a jewel in the rough. (+500)
    Visit DirtGoose's BodySpace
    DirtGoose is offline
    I just pray that he's trollin....

  22. #22
    Alethia Kai Logos otterakl's Avatar
    Join Date: Mar 2010
    Location: Saint Louis, Missouri, United States
    Age: 28
    Stats: 6'2", 194 lbs
    Posts: 7,227
    Rep Power: 18489
    otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000) otterakl is a splendid one to behold. (+10000)
    Visit otterakl's BodySpace
    otterakl is offline
    Originally Posted by DirtGoose View Post
    I just pray that he's trollin....
    Me too, man, me too. I don't like to put down other users on the board, but he just comes out of nowhere and spreads BS on like 6 threads. I just felt the need to let people new here know he is full of it.
    "Never argue with an idiot. They will drag you down to their level and beat you with experience."
    -Mark Twain

  23. #23
    Not actually named untz. mynameisuntz's Avatar
    Join Date: Feb 2009
    Location: United States
    Age: 27
    Stats: 6'0", 185 lbs
    Posts: 14,410
    Rep Power: 28043
    mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000)
    Visit mynameisuntz's BodySpace
    mynameisuntz is online now
    Originally Posted by otterakl View Post
    Me too, man, me too. I don't like to put down other users on the board, but he just comes out of nowhere and spreads BS on like 6 threads. I just felt the need to let people new here know he is full of it.
    Well he said 6 eggs in the morning is too much protein, so...Uhh...Yeah.

    "He will not use the 36g of protein. There is an amino acid pool in your body (protein is made up of amino acids) once that amino acid pool is filled up, there is no use for protein. Therefore: In fact, a lot of it would be stored as fat."

    You can add "eating 6 eggs in the morning" to the list of things that will surely make you fat. "Carbs after 6 pm," "no cardio training," and "saturated fats" were sure getting lonely on that list all alone.

  24. #24
    Registered User athlete454's Avatar
    Join Date: May 2012
    Posts: 1
    Rep Power: 0
    athlete454 has a little shameless behaviour in the past. (-10) athlete454 has a little shameless behaviour in the past. (-10) athlete454 has a little shameless behaviour in the past. (-10) athlete454 has a little shameless behaviour in the past. (-10) athlete454 has a little shameless behaviour in the past. (-10) athlete454 has a little shameless behaviour in the past. (-10) athlete454 has a little shameless behaviour in the past. (-10)
    athlete454 is offline

    Great link which goes a long way to answer your question:

    Leave it to climbers, cyclists and other athletes to answer the more difficult questions. Muscle-heads are generally not apt at much else or they wouldn't be content hanging out around a bunch of lead weights and mirrors...

    indoorclimbing.com/carbohydrates

    It wouldn't let me submit this response with the full link, so I shortened it, but you should be able to find it...

  25. #25
    Registered User mrivera11's Avatar
    Join Date: Jul 2011
    Age: 27
    Stats: 6'3", 202 lbs
    Posts: 454
    Rep Power: 1245
    mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000)
    Visit mrivera11's BodySpace
    mrivera11 is offline
    Link:
    http://www.bodyrecomposition.com/fat...e-get-fat.html

    "Carbohydrates are rarely converted to fat (a process called de novo lipogenesis) under normal dietary conditions. There are exceptions when this occurs. One is with massive chronic overfeeding of carbs. Iím talking 700-900 grams of carbs per day for multiple days. Under those conditions, carbs max out glycogen stores, are in excess of total daily energy requirements and you see the conversion of carbohydrate to fat for storage. But this is not a normal dietary situation for most people."

  26. #26
    Registered User Flat4Suby's Avatar
    Join Date: Mar 2012
    Stats: 5'11", 168 lbs
    Posts: 1,048
    Rep Power: 231
    Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50) Flat4Suby will become famous soon enough. (+50)
    Visit Flat4Suby's BodySpace
    Flat4Suby is offline
    you do realize this thread is 2 years old right...just sayin haha

  27. #27
    Registered User redleg0909's Avatar
    Join Date: Jan 2006
    Age: 29
    Stats: 6'6", 230 lbs
    Posts: 273
    Rep Power: 144
    redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10) redleg0909 is on a distinguished road. (+10)
    Visit redleg0909's BodySpace
    redleg0909 is offline
    Originally Posted by Flat4Suby View Post
    you do realize this thread is 2 years old right...just sayin haha
    HAHAHAHA LMMFAO, why you bringin up old shizz

  28. #28
    Registered User mrivera11's Avatar
    Join Date: Jul 2011
    Age: 27
    Stats: 6'3", 202 lbs
    Posts: 454
    Rep Power: 1245
    mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000) mrivera11 is just really nice. (+1000)
    Visit mrivera11's BodySpace
    mrivera11 is offline
    I have to watch them dates more often before I waste my time... FML.

  29. #29
    Registered User nadavcohen's Avatar
    Join Date: Sep 2012
    Posts: 2
    Rep Power: 0
    nadavcohen has no reputation, good or bad yet. (0)
    nadavcohen is offline

    Thumbs up well, people are still getting here when googling these questions :)so no time wasted

    Originally Posted by mrivera11 View Post
    I have to watch them dates more often before I waste my time... FML.
    take me for an example..
    thanks!

  30. #30
    Registered User brethans's Avatar
    Join Date: Oct 2012
    Stats: 6'0", 182 lbs
    Posts: 10
    Rep Power: 0
    brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10) brethans has a little shameless behaviour in the past. (-10)
    Visit brethans's BodySpace
    brethans is offline
    Browse through the stickies for 30 minutes and you will find everything you need
    http://bit.ly/SYaZ6b <== The 10 Best Bodybuilding Tips You Ever Heard

Closed Thread

Similar Threads

  1. how long does it take for fat to turn into fat?
    By Merial20 in forum Nutrition
    Replies: 7
    Last Post: 04-04-2010, 12:40 PM
  2. Curious, how long food takes to turn into fat?
    By AnimalPaintball in forum Losing Fat
    Replies: 1
    Last Post: 03-22-2009, 04:33 AM
  3. how fast does it turn into fat?
    By Doc Mahns in forum Nutrition
    Replies: 4
    Last Post: 05-30-2008, 05:18 PM
  4. Replies: 5
    Last Post: 04-06-2008, 07:38 PM
  5. How do calories turn into fat?
    By tippinonfofo in forum Nutrition
    Replies: 7
    Last Post: 09-07-2005, 08:41 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts