was just wondering whats the best type of protein powder to get. I see a lot of things like isolate and concentrate and things and arent really sure which to get.
also is dextrose worth getting for post workout, or are normal, simple carbs good enough?
Thread: protein powder and dextrose
10-06-2010, 06:26 PM #1
10-06-2010, 06:29 PM #2
- Join Date: Dec 2008
- Location: Waterford, Michigan, United States
- Age: 29
- Posts: 7,118
- Rep Power: 25375
10-06-2010, 06:37 PM #3
Simon Jeremy CPT
- Join Date: Aug 2004
- Location: Sydney, NSW, Australia
- Age: 32
- Posts: 5,794
- Rep Power: 6796
THE MACRO DADDY COMMANDS YOU TO LIKE HIS FANPAGE - https://www.facebook.com/pages/Simon-Jeremy-The-Macro-Daddy-Sydney-Physique-Coach/377048615646660
Personalised workout programs designed to effectively build muscle are available now. Contact experienced professional fitness trainer Simon Jeremy through the LiveWell website or my fanpage on Facebook today and get that physique on the right track!
By Mr Ducati in forum SupplementsReplies: 9Last Post: 06-22-2003, 10:56 PM
By persevere in forum NutritionReplies: 11Last Post: 03-04-2003, 04:12 AM
By kaware3 in forum SupplementsReplies: 2Last Post: 11-27-2002, 12:06 PM
By The Rob in forum SupplementsReplies: 2Last Post: 10-01-2002, 12:13 PM
By Lifter in forum SupplementsReplies: 9Last Post: 05-01-2002, 06:41 PM